6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jako Wolmarans (#222)
Finished
GUN TIME:  14:56:38
Place
1453  OF 1892
Male
1239  OF 1564
25-29
121  OF 147

Swim 01:06:24 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:06:24 01:06:24 329 291 49 3.43 / 17:28 04:43:12

T1 00:07:00 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:00 01:13:26 891 761 84 - / - 21:43:34

Cycle 07:37:07 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:29:25 02:42:52 1258 1124 110 28.17 / 02:07 05:23:00
Bike 90k 02:00:40 04:43:33 1284 1149 115 25.7 / 02:20 09:33:41
Bike 132k 01:42:09 06:25:44 1398 1229 121 25.36 / 02:21 19:22:32
Bike 179.8 02:24:06 08:49:52 1450 1266 123 23.63 / 02:32 06:53:20
Bike 00:00:41 08:50:34 1452 1268 123 23.62 / 02:32 18:07:22

T2 00:09:14 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:14 08:59:50 1240 1028 103 - / - 13:03:18

Run 05:56:45 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:27:25 09:27:17 1198 1017 102 8.74 / 06:51 11:40:45
Run 9k 00:36:55 10:04:13 1354 1129 114 8.38 / 07:09 05:24:21
Run 14k 00:39:13 10:43:28 1536 1259 127 8.1 / 07:24 09:46:56
Run 18k 00:33:22 11:16:52 1485 1222 124 7.88 / 07:36 16:07:00
Run 23k 00:39:55 11:56:48 1458 1200 115 7.79 / 07:41 22:46:56
Run 28k 00:40:48 12:37:37 1494 1233 119 7.71 / 07:46 17:07:45
Run 32k 00:41:12 13:18:50 1538 1265 119 7.41 / 08:05 04:15:38
Run 37k 00:46:27 14:05:19 1553 1277 118 7.26 / 08:15 02:25:27
Spotter 00:49:07 14:54:27 1599 1315 123 7.08 / 08:27 23:51:15
Run 00:02:08 14:56:37 1600 1316 122 7.09 / 08:27 23:40:05