6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Shayle HAVEMANN (#2229)
Finished
GUN TIME:  13:55:12
Place
1071  OF 1892
Female
147  OF 328
40-44
22  OF 60

Swim 01:25:48 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:25:48 01:25:48 1488 228 37 2.65 / 22:34 14:05:50

T1 00:09:43 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:43 01:35:32 1439 229 39 - / - 13:05:34

Cycle 07:22:24 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 42k 01:28:24 03:03:57 1181 121 16 28.5 / 02:06 16:23:59
Bike 90k 02:02:02 05:06:01 1295 137 18 25.65 / 02:20 11:02:43
Bike 132k 01:33:10 06:39:13 1249 136 19 26.08 / 02:18 08:25:55
Bike 179.8 02:18:01 08:57:15 1270 143 20 24.42 / 02:27 22:50:37
Bike 00:00:41 08:57:58 1271 143 20 24.41 / 02:27 16:08:00

T2 00:08:45 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:45 09:06:45 1168 197 29 - / - 06:16:47

Run 04:48:24 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:24:18 09:31:04 694 90 11 9.87 / 06:04 09:31:06
Run 9k 00:28:41 09:59:46 568 73 10 10.18 / 05:53 02:03:08
Run 14k 00:30:04 10:29:52 641 90 11 10.1 / 05:56 17:13:14
Run 18k 00:27:40 10:57:34 598 89 15 9.74 / 06:09 21:40:56
Run 23k 00:34:07 11:31:42 610 94 14 9.52 / 06:18 08:35:04
Run 28k 00:31:43 12:03:27 613 97 16 9.5 / 06:18 08:06:49
Run 32k 00:34:03 12:37:32 684 118 21 9.1 / 06:35 04:54:14
Run 37k 00:37:42 13:15:15 729 129 22 8.93 / 06:42 06:18:37
Spotter 00:38:18 13:53:35 804 136 22 8.76 / 06:50 05:20:17
Run 00:01:34 13:55:11 798 136 22 8.77 / 06:50 20:11:53