6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Gareth WRIGHT (#223)
Finished
GUN TIME:  14:11:14
Place
1180  OF 1892
Male
1011  OF 1564
25-29
100  OF 147

Swim 00:56:10 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:56:10 00:56:10 35 32 5 4.05 / 14:47 20:29:38

T1 00:04:13 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:13 01:00:25 252 214 33 - / - 23:27:13

Cycle 06:27:56 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:20:52 02:21:18 570 528 62 31.16 / 01:55 08:11:26
Bike 90k 01:42:47 04:04:06 478 445 56 29.39 / 02:02 06:40:54
Bike 132k 01:24:48 05:28:55 530 488 55 29.49 / 02:02 11:52:23
Bike 179.8 01:58:47 07:27:44 517 473 51 27.85 / 02:09 20:37:52
Bike 00:00:37 07:28:22 518 474 51 27.83 / 02:09 10:18:30

T2 00:03:38 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:38 07:32:02 146 120 19 - / - 08:48:50

Run 06:39:10 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:26:47 07:58:50 1106 936 95 8.96 / 06:41 10:15:38
Run 9k 00:36:46 08:35:38 1307 1090 110 8.49 / 07:03 17:22:26
Run 14k 00:35:39 09:11:18 1368 1133 113 8.46 / 07:05 13:38:06
Run 18k 00:41:19 09:52:38 1579 1296 131 7.68 / 07:48 06:22:46
Run 23k 00:50:38 10:43:18 1705 1404 138 7.21 / 08:18 15:13:26
Run 28k 00:49:30 11:32:50 1776 1461 140 6.97 / 08:35 16:36:18
Run 32k 00:39:16 12:12:07 1762 1447 140 6.85 / 08:45 13:05:35
Run 37k 01:00:09 13:12:18 1805 1483 142 6.52 / 09:11 19:29:06
Spotter 00:56:49 14:09:09 1831 1506 145 6.33 / 09:28 09:05:57
Run 00:02:03 14:11:13 1836 1511 145 6.34 / 09:27 03:21:21