6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Bonita Shannon SUCKLING (#2260)
Finished
GUN TIME:  15:44:56
Place
1663  OF 1892
Female
269  OF 328
40-44
48  OF 60

Swim 01:28:38 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:28:38 01:28:38 1600 253 43 2.57 / 23:19 05:42:00

T1 00:08:40 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:40 01:37:20 1264 195 27 - / - 18:17:22

Cycle 08:04:21 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 42k 01:35:09 03:12:30 1576 209 32 26.48 / 02:15 02:15:52
Bike 90k 02:09:56 05:22:27 1610 218 35 23.98 / 02:30 08:45:49
Bike 132k 01:52:17 07:14:46 1727 268 46 23.47 / 02:33 12:24:48
Bike 179.8 02:26:13 09:41:00 1690 255 43 22.3 / 02:41 15:41:02
Bike 00:00:41 09:41:43 1693 255 43 22.29 / 02:41 11:28:25

T2 00:11:47 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:11:47 09:53:31 1574 274 49 - / - 11:10:13

Run 05:51:22 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:34:00 10:27:33 1752 310 57 7.05 / 08:30 13:24:15
Run 9k 00:35:49 11:03:23 1628 290 54 7.73 / 07:45 11:06:45
Run 14k 00:35:24 11:38:48 1589 284 53 7.97 / 07:31 02:35:30
Run 18k 00:33:51 12:12:41 1544 276 50 7.76 / 07:43 16:56:03
Run 23k 00:39:50 12:52:33 1505 264 49 7.7 / 07:46 15:39:15
Run 28k 00:41:36 13:34:11 1540 271 52 7.61 / 07:52 05:50:53
Run 32k 00:40:29 14:14:41 1560 276 52 7.35 / 08:09 17:38:03
Run 37k 00:42:33 14:57:16 1537 272 50 7.3 / 08:12 19:27:18
Spotter 00:45:19 15:42:36 1560 277 53 7.2 / 08:19 02:25:58
Run 00:02:17 15:44:55 1561 276 53 7.2 / 08:19 19:14:57