6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Nadja TAPKAS (#2262)
Finished
GUN TIME:  15:16:47
Place
1542  OF 1892
Female
233  OF 328
40-44
38  OF 60

Swim 01:14:14 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:14:14 01:14:14 786 105 13 3.07 / 19:32 11:17:36

T1 00:09:04 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:04 01:23:19 1334 206 31 - / - 09:20:01

Cycle 08:04:27 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 42k 01:36:15 02:59:36 1625 223 37 26.17 / 02:17 21:42:58
Bike 90k 02:13:47 05:13:25 1688 246 41 23.47 / 02:33 02:03:27
Bike 132k 01:35:31 06:48:57 1599 226 39 24.32 / 02:28 03:25:39
Bike 179.8 02:38:14 09:27:13 1691 256 44 22.29 / 02:41 11:17:15
Bike 00:00:33 09:27:47 1694 256 44 22.29 / 02:41 08:07:49

T2 00:08:03 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:03 09:35:52 1063 166 24 - / - 22:05:54

Run 05:40:52 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:29:02 10:04:56 1417 234 43 8.26 / 07:15 08:18:18
Run 9k 00:35:42 10:40:40 1373 231 43 8.33 / 07:11 15:24:02
Run 14k 00:40:19 11:21:00 1584 283 52 7.99 / 07:30 15:57:42
Run 18k 00:40:00 12:01:01 1667 294 55 7.44 / 08:03 15:01:03
Run 23k 00:37:58 12:39:01 1584 282 53 7.53 / 07:57 04:55:43
Run 28k 00:35:46 13:14:48 1511 265 50 7.67 / 07:49 05:58:10
Run 32k 00:34:22 13:49:12 1453 258 49 7.57 / 07:54 11:45:54
Run 37k 00:41:21 14:30:34 1418 252 47 7.53 / 07:57 06:07:16
Spotter 00:44:16 15:14:52 1467 253 47 7.41 / 08:05 14:51:34
Run 00:01:53 15:16:46 1466 251 47 7.42 / 08:04 08:53:28