6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Debbie THERON (#2264)
Finished
GUN TIME:  15:22:26
Place
1567  OF 1892
Female
243  OF 328
40-44
42  OF 60

Swim 01:23:14 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:23:14 01:23:14 1351 195 27 2.73 / 21:54 10:39:56

T1 00:10:04 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:04 01:33:19 1491 240 43 - / - 23:23:21

Cycle 08:02:43 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 42k 01:37:55 03:11:16 1677 246 41 25.73 / 02:19 19:27:58
Bike 90k 02:10:55 05:22:12 1673 242 40 23.59 / 02:32 15:25:34
Bike 132k 01:44:37 07:06:50 1687 254 43 23.74 / 02:31 12:10:12
Bike 179.8 02:28:30 09:35:22 1673 249 42 22.38 / 02:40 10:38:44
Bike 00:00:40 09:36:04 1676 249 42 22.37 / 02:40 18:39:26

T2 00:09:32 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:32 09:45:37 1295 222 35 - / - 05:28:59

Run 05:36:46 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:28:53 10:14:32 1399 227 40 8.3 / 07:13 12:04:34
Run 9k 00:40:29 10:55:02 1611 288 53 7.78 / 07:42 02:05:04
Run 14k 00:33:49 11:28:53 1523 276 49 8.13 / 07:22 02:05:35
Run 18k 00:36:22 12:05:15 1557 279 51 7.73 / 07:45 02:41:57
Run 23k 00:39:12 12:44:28 1500 263 48 7.71 / 07:46 06:57:50
Run 28k 00:36:53 13:21:22 1453 253 47 7.78 / 07:42 22:31:24
Run 32k 00:35:50 13:57:13 1423 251 46 7.63 / 07:51 16:53:55
Run 37k 00:44:29 14:41:43 1438 254 48 7.49 / 08:00 00:01:45
Spotter 00:38:44 15:20:28 1417 246 46 7.5 / 07:59 18:23:50
Run 00:01:55 15:22:25 1413 245 46 7.51 / 07:58 22:29:07