6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Carina Raquel CHACON (#2285)
Finished
GUN TIME:  13:30:39
Place
900  OF 1892
Female
115  OF 328
45-49
12  OF 38

Swim 01:28:29 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 01:28:29 01:28:29 1598 251 30 2.57 / 23:17 20:55:11

T1 00:10:29 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:29 01:38:59 1547 254 27 - / - 04:29:01

Cycle 07:37:25 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 42k 01:36:32 03:15:32 1629 225 27 26.1 / 02:17 13:48:54
Bike 90k 02:05:17 05:20:51 1548 204 21 24.34 / 02:27 08:20:53
Bike 132k 01:35:40 06:56:33 1486 186 20 24.94 / 02:24 17:53:15
Bike 179.8 02:19:04 09:15:38 1452 186 21 23.62 / 02:32 01:32:20
Bike 00:00:45 09:16:25 1458 187 21 23.61 / 02:32 05:06:27

T2 00:07:17 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:17 09:23:44 932 144 20 - / - 15:57:06

Run 04:06:53 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:24:24 09:48:10 711 93 9 9.83 / 06:06 13:21:32
Run 9k 00:27:55 10:16:06 518 67 8 10.31 / 05:48 00:59:28
Run 14k 00:27:36 10:43:43 480 68 8 10.5 / 05:42 19:20:25
Run 18k 00:25:17 11:09:02 408 60 8 10.25 / 05:50 00:49:04
Run 23k 00:29:06 11:38:09 348 57 8 10.26 / 05:50 15:51:31
Run 28k 00:28:31 12:06:42 338 54 8 10.31 / 05:49 00:10:04
Run 32k 00:26:53 12:33:36 315 55 8 10.11 / 05:55 18:30:18
Run 37k 00:28:55 13:02:33 281 51 7 10.14 / 05:54 16:25:55
Spotter 00:26:39 13:29:13 266 45 7 10.24 / 05:51 06:05:55
Run 00:01:24 13:30:38 261 45 7 10.25 / 05:51 22:00:40