6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Maria COSTA (#2286)
Finished
GUN TIME:  14:08:28
Place
1161  OF 1892
Female
167  OF 328
45-49
19  OF 38

Swim 01:24:49 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 01:24:49 01:24:49 1445 216 21 2.68 / 22:19 18:41:31

T1 00:10:46 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:46 01:35:36 1584 261 30 - / - 00:52:18

Cycle 07:31:55 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 42k 01:35:42 03:11:20 1603 217 24 26.32 / 02:16 00:38:02
Bike 90k 02:05:14 05:16:35 1530 196 20 24.43 / 02:27 11:53:17
Bike 132k 01:39:45 06:56:21 1532 203 21 24.69 / 02:25 07:23:03
Bike 179.8 02:10:33 09:06:56 1386 170 19 23.9 / 02:30 05:20:18
Bike 00:00:36 09:07:33 1387 170 19 23.89 / 02:30 21:17:35

T2 00:11:18 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:11:18 09:18:52 1518 263 30 - / - 17:15:34

Run 04:49:33 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:26:36 09:45:30 1078 161 19 9.02 / 06:39 00:22:12
Run 9k 00:32:00 10:17:31 994 159 20 9.21 / 06:30 12:00:53
Run 14k 00:32:02 10:49:34 1029 167 20 9.26 / 06:28 23:39:36
Run 18k 00:29:44 11:19:19 982 161 20 8.96 / 06:41 02:29:21
Run 23k 00:36:57 11:56:18 990 173 20 8.76 / 06:50 15:59:40
Run 28k 00:32:25 12:28:45 934 155 17 8.84 / 06:46 04:35:27
Run 32k 00:31:11 12:59:58 896 149 16 8.68 / 06:54 03:40:00
Run 37k 00:34:03 13:34:03 841 143 15 8.7 / 06:53 11:30:45
Spotter 00:32:28 14:06:32 818 138 15 8.74 / 06:51 13:06:34
Run 00:01:54 14:08:27 820 139 15 8.74 / 06:51 06:11:49