6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Charmy HAND (#2296)
Finished
GUN TIME:  16:25:40
Place
1810  OF 1892
Female
307  OF 328
45-49
35  OF 38

Swim 01:26:30 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 01:26:30 01:26:30 1511 233 27 2.63 / 22:45 22:39:52

T1 00:05:43 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:43 01:32:15 564 81 5 - / - 16:22:17

Cycle 08:55:30 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 42k 01:45:36 03:17:53 1809 315 38 23.86 / 02:30 20:44:35
Bike 90k 02:33:23 05:51:17 1874 327 38 20.84 / 02:52 00:54:39
Bike 132k 02:04:21 07:55:40 1873 328 38 20.65 / 02:54 04:09:02
Bike 179.8 02:31:38 10:27:19 1873 328 38 20.16 / 02:58 15:17:21
Bike 00:00:26 10:27:47 1876 328 38 20.16 / 02:58 22:31:09

T2 00:06:03 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:03 10:33:52 668 101 11 - / - 04:00:34

Run 05:51:46 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:39:25 11:13:18 1851 326 38 6.08 / 09:51 09:26:40
Run 9k 00:37:50 11:51:10 1793 318 36 6.98 / 08:35 10:47:52
Run 14k 00:37:43 12:28:54 1777 317 36 7.3 / 08:12 20:12:16
Run 18k 00:34:05 13:03:01 1731 308 35 7.24 / 08:17 06:39:43
Run 23k 00:38:28 13:41:31 1653 293 33 7.35 / 08:09 06:58:13
Run 28k 00:36:58 14:18:30 1593 283 32 7.47 / 08:01 02:25:12
Run 32k 00:36:25 14:54:56 1559 275 32 7.35 / 08:09 02:04:58
Run 37k 00:45:36 15:40:34 1563 279 33 7.23 / 08:17 04:43:56
Spotter 00:42:45 16:23:21 1561 278 33 7.19 / 08:20 16:10:03
Run 00:02:17 16:25:39 1565 278 33 7.19 / 08:20 04:29:01