6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Farhana MADHI (#2306)
Finished
GUN TIME:  16:21:11
Place
1800  OF 1892
Female
305  OF 328
45-49
34  OF 38

Swim 01:59:40 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 01:59:40 01:59:40 1874 328 38 1.9 / 31:29 11:09:42

T1 00:13:13 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:13:13 02:12:55 1751 297 34 - / - 00:59:37

Cycle 08:10:18 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 42k 01:35:47 03:48:43 1606 218 25 26.3 / 02:16 10:45:25
Bike 90k 02:20:26 06:09:11 1764 275 31 22.85 / 02:37 10:39:13
Bike 132k 01:39:50 07:49:03 1716 262 31 23.56 / 02:32 21:19:05
Bike 179.8 02:33:29 10:22:33 1731 268 30 22.03 / 02:43 20:29:15
Bike 00:00:39 10:23:14 1734 268 30 22.02 / 02:43 11:09:56

T2 00:06:18 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:18 10:29:33 715 107 12 - / - 06:52:55

Run 05:51:36 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:28:38 10:58:12 1354 217 27 8.37 / 07:09 06:41:34
Run 9k 00:35:58 11:34:12 1364 228 26 8.35 / 07:10 20:50:54
Run 14k 00:35:04 12:09:17 1383 239 27 8.42 / 07:07 20:39:19
Run 18k 00:33:06 12:42:25 1362 238 28 8.12 / 07:22 16:15:47
Run 23k 00:40:10 13:22:36 1366 237 28 7.97 / 07:31 19:22:38
Run 28k 00:40:06 14:02:44 1402 246 28 7.88 / 07:36 12:26:06
Run 32k 00:40:03 14:42:48 1451 256 30 7.58 / 07:54 23:16:10
Run 37k 00:47:30 15:30:20 1506 265 31 7.38 / 08:07 06:13:42
Spotter 00:48:09 16:18:30 1559 276 32 7.2 / 08:19 06:15:12
Run 00:02:39 16:21:10 1564 277 32 7.2 / 08:19 05:37:52