6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Daniel APPEL (#232)
Finished
GUN TIME:  14:49:30
Place
1410  OF 1892
Male
1204  OF 1564
30-34
222  OF 284

Swim 01:16:27 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:16:27 01:16:27 937 804 160 2.98 / 20:07 04:29:55

T1 00:09:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:05 01:25:33 1337 1130 221 - / - 14:15:41

Cycle 06:44:01 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:23:24 02:48:59 766 703 127 30.21 / 01:59 08:39:07
Bike 90k 01:47:41 04:36:41 709 654 118 28.25 / 02:07 02:20:09
Bike 132k 01:24:56 06:01:38 679 623 112 28.68 / 02:05 14:18:26
Bike 179.8 02:07:14 08:08:54 731 663 120 26.74 / 02:14 22:39:02
Bike 00:00:40 08:09:36 733 665 120 26.73 / 02:14 17:53:04

T2 00:11:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:56 08:21:33 1587 1312 246 - / - 20:11:41

Run 06:27:54 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:32:57 08:54:31 1717 1417 257 7.28 / 08:14 10:01:19
Run 9k 00:38:33 09:33:06 1686 1388 252 7.54 / 07:56 11:13:14
Run 14k 00:37:12 10:10:20 1676 1379 248 7.72 / 07:46 17:07:08
Run 18k 00:37:37 10:47:58 1686 1388 252 7.37 / 08:07 14:24:46
Run 23k 00:48:02 11:36:00 1743 1436 261 7.09 / 08:27 15:12:48
Run 28k 00:48:31 12:24:33 1782 1466 267 6.91 / 08:40 02:08:01
Run 32k 00:45:18 13:09:53 1803 1482 269 6.65 / 09:00 00:33:21
Run 37k 00:49:28 13:59:22 1796 1474 267 6.57 / 09:07 09:22:50
Spotter 00:47:51 14:47:15 1802 1479 268 6.51 / 09:12 16:00:43
Run 00:02:13 14:49:29 1805 1483 268 6.52 / 09:11 09:46:17