6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Mine Swart (#2324)
Finished
GUN TIME:  16:14:11
Place
1782  OF 1892
Female
301  OF 328
45-49
32  OF 38

Swim 01:33:32 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 01:33:32 01:33:32 1708 279 34 2.43 / 24:36 07:03:34

T1 00:13:51 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:13:51 01:47:25 1788 306 36 - / - 14:27:27

Cycle 08:31:14 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 42k 01:40:03 03:27:29 1742 278 34 25.18 / 02:22 00:10:51
Bike 90k 02:29:27 05:56:58 1848 315 37 21.64 / 02:46 14:13:40
Bike 132k 01:47:37 07:44:37 1845 315 37 22.17 / 02:42 06:31:19
Bike 179.8 02:33:08 10:17:46 1830 310 36 21.13 / 02:50 02:47:48
Bike 00:00:53 10:18:40 1833 310 36 21.12 / 02:50 07:58:42

T2 00:17:51 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:17:51 10:36:33 1824 319 38 - / - 23:19:55

Run 05:37:36 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:29:12 11:05:46 1437 237 29 8.21 / 07:18 14:05:48
Run 9k 00:37:44 11:43:31 1493 262 30 8.06 / 07:26 06:26:53
Run 14k 00:35:48 12:19:21 1506 271 30 8.17 / 07:20 21:16:03
Run 18k 00:34:22 12:53:45 1492 265 30 7.87 / 07:37 03:30:27
Run 23k 00:40:57 13:34:43 1483 260 30 7.74 / 07:44 03:51:25
Run 28k 00:38:04 14:12:49 1470 255 30 7.76 / 07:43 06:06:11
Run 32k 00:36:04 14:48:54 1437 254 29 7.6 / 07:53 20:45:36
Run 37k 00:41:31 15:30:26 1402 251 29 7.55 / 07:56 22:17:08
Spotter 00:41:42 16:12:10 1427 247 28 7.49 / 08:00 10:48:52
Run 00:01:59 16:14:10 1428 247 28 7.49 / 08:00 07:17:32