6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Antje TIETZ (#2325)
Finished
GUN TIME:  14:39:55
Place
1356  OF 1892
Female
195  OF 328
45-49
22  OF 38

Swim 01:28:13 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 01:28:13 01:28:13 1594 250 29 2.58 / 23:13 03:28:15

T1 00:12:54 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:12:54 01:41:09 1734 295 33 - / - 12:24:31

Cycle 07:25:47 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 42k 01:33:10 03:14:20 1481 178 18 27.04 / 02:13 23:27:42
Bike 90k 02:06:23 05:20:44 1494 182 18 24.59 / 02:26 21:10:46
Bike 132k 01:30:37 06:51:23 1367 161 18 25.53 / 02:21 10:14:45
Bike 179.8 02:14:51 09:06:15 1332 159 18 24.23 / 02:28 22:22:57
Bike 00:00:41 09:06:57 1335 159 18 24.22 / 02:28 01:10:19

T2 00:10:28 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:10:28 09:17:27 1431 239 27 - / - 14:00:49

Run 05:22:25 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:25:45 09:43:13 935 130 13 9.31 / 06:26 03:46:35
Run 9k 00:32:25 10:15:40 962 150 19 9.27 / 06:28 17:39:02
Run 14k 00:33:35 10:49:17 1074 177 22 9.14 / 06:33 22:52:39
Run 18k 00:31:00 11:20:18 1051 175 21 8.79 / 06:49 18:03:40
Run 23k 00:39:34 11:59:53 1110 197 23 8.49 / 07:03 20:33:15
Run 28k 00:36:16 12:36:11 1108 199 24 8.45 / 07:05 17:56:13
Run 32k 00:38:40 13:14:52 1173 209 24 8.08 / 07:25 00:44:54
Run 37k 00:45:00 13:59:54 1227 215 24 7.86 / 07:37 08:23:16
Spotter 00:38:11 14:38:07 1232 212 23 7.84 / 07:39 20:48:09
Run 00:01:46 14:39:54 1230 212 23 7.85 / 07:38 10:03:16