6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Shona BELL (#2335)
Finished
GUN TIME:  15:37:19
Place
1638  OF 1892
Female
264  OF 328
50-54
27  OF 31

Swim 01:20:58 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 01:20:58 01:20:58 1225 174 11 2.81 / 21:18 02:17:40

T1 00:08:49 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:49 01:29:48 1289 201 17 - / - 22:46:30

Cycle 08:11:48 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 42k 01:42:43 03:12:33 1793 303 30 24.53 / 02:26 22:15:55
Bike 90k 02:11:00 05:23:34 1733 262 26 23.1 / 02:35 18:30:16
Bike 132k 01:50:05 07:13:40 1777 288 27 23.03 / 02:36 13:00:22
Bike 179.8 02:27:18 09:41:00 1743 273 27 21.96 / 02:43 17:37:42
Bike 00:00:36 09:41:37 1746 273 27 21.96 / 02:43 10:51:39

T2 00:09:05 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:09:05 09:50:43 1213 205 24 - / - 21:14:05

Run 05:46:33 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 4k 00:34:21 10:25:06 1767 312 30 6.98 / 08:35 13:21:48
Run 9k 00:40:12 11:05:20 1755 312 30 7.23 / 08:17 23:55:22
Run 14k 00:37:33 11:42:55 1739 310 30 7.48 / 08:00 22:26:17
Run 18k 00:35:15 12:18:11 1707 303 29 7.32 / 08:11 08:28:13
Run 23k 00:42:39 13:00:51 1692 298 29 7.25 / 08:15 03:10:53
Run 28k 00:37:08 13:38:01 1625 290 29 7.39 / 08:07 19:21:23
Run 32k 00:35:44 14:13:47 1581 282 29 7.29 / 08:13 18:43:49
Run 37k 00:42:13 14:56:01 1551 276 28 7.27 / 08:15 13:22:43
Spotter 00:39:03 15:35:06 1522 267 27 7.3 / 08:13 17:11:48
Run 00:02:11 15:37:18 1523 267 27 7.3 / 08:12 12:14:00