6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Angie DAWSON (#2340)
Finished
GUN TIME:  14:52:36
Place
1428  OF 1892
Female
210  OF 328
50-54
22  OF 31

Swim 01:27:57 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 01:27:57 01:27:57 1584 248 21 2.59 / 23:08 11:31:19

T1 00:07:44 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:44 01:35:42 1060 158 14 - / - 09:22:24

Cycle 07:50:20 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 42k 01:38:48 03:14:31 1706 259 26 25.5 / 02:21 05:31:13
Bike 90k 02:13:40 05:28:13 1720 256 25 23.22 / 02:34 06:31:35
Bike 132k 01:35:37 07:03:51 1625 235 24 24.13 / 02:29 20:33:53
Bike 179.8 02:21:34 09:25:27 1570 219 23 22.96 / 02:36 22:35:29
Bike 00:00:36 09:26:04 1573 219 23 22.96 / 02:36 10:49:26

T2 00:06:32 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:32 09:32:38 770 118 12 - / - 22:16:00

Run 05:19:56 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 4k 00:29:30 10:02:09 1469 248 25 8.13 / 07:22 10:02:11
Run 9k 00:36:58 10:39:08 1474 257 26 8.12 / 07:23 00:09:10
Run 14k 00:34:30 11:13:40 1437 251 25 8.31 / 07:12 07:37:02
Run 18k 00:32:06 11:45:47 1373 241 24 8.11 / 07:23 13:49:09
Run 23k 00:42:47 12:28:35 1434 252 24 7.84 / 07:38 21:05:17
Run 28k 00:36:13 13:04:49 1381 244 24 7.91 / 07:34 17:08:11
Run 32k 00:33:19 13:38:10 1322 235 23 7.82 / 07:40 22:54:52
Run 37k 00:39:35 14:17:46 1261 218 21 7.78 / 07:42 14:17:48
Spotter 00:33:04 14:50:51 1196 208 21 7.9 / 07:35 16:54:13
Run 00:01:43 14:52:35 1193 207 21 7.91 / 07:34 20:49:17