6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Deborah FRITTELLI (#2342)
Finished
GUN TIME:  16:37:26
Place
1847  OF 1892
Female
320  OF 328
50-54
31  OF 31

Swim 01:31:55 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 01:31:55 01:31:55 1671 267 26 2.48 / 24:11 12:35:17

T1 00:10:22 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:22 01:42:18 1534 247 25 - / - 13:59:00

Cycle 08:27:28 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 42k 01:40:40 03:23:00 1754 284 28 25.03 / 02:23 06:06:22
Bike 90k 02:15:06 05:38:07 1760 274 28 22.9 / 02:37 21:21:29
Bike 132k 01:56:21 07:34:30 1827 307 30 22.48 / 02:40 12:54:32
Bike 179.8 02:34:34 10:09:05 1818 303 29 21.28 / 02:49 11:12:27
Bike 00:00:41 10:09:47 1821 303 29 21.28 / 02:49 22:33:09

T2 00:11:06 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:11:06 10:20:55 1499 255 27 - / - 04:00:57

Run 06:16:28 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 4k 00:31:33 10:52:30 1652 288 28 7.6 / 07:53 01:35:52
Run 9k 00:40:36 11:33:08 1709 302 29 7.48 / 08:01 11:09:50
Run 14k 00:39:07 12:12:16 1718 305 29 7.54 / 07:57 00:02:18
Run 18k 00:41:33 12:53:50 1773 316 30 7.06 / 08:29 13:40:32
Run 23k 00:49:11 13:43:02 1795 320 31 6.82 / 08:47 10:46:24
Run 28k 00:43:37 14:26:41 1803 320 31 6.83 / 08:46 08:50:03
Run 32k 00:40:47 15:07:29 1794 320 31 6.7 / 08:57 14:24:11
Run 37k 00:44:55 15:52:26 1774 319 31 6.69 / 08:57 02:45:48
Spotter 00:42:43 16:35:10 1750 312 31 6.71 / 08:55 00:21:52
Run 00:02:13 16:37:25 1748 312 31 6.72 / 08:55 01:54:07