6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Marita SHONE (#2358)
Finished
GUN TIME:  13:46:23
Place
1010  OF 1892
Female
136  OF 328
50-54
14  OF 31

Swim 01:25:11 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 01:25:11 01:25:11 1463 221 19 2.67 / 22:25 00:55:13

T1 00:12:53 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:12:53 01:38:06 1733 294 29 - / - 06:48:08

Cycle 07:32:39 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 42k 01:32:11 03:10:19 1429 168 17 27.33 / 02:11 05:33:41
Bike 90k 02:07:23 05:17:44 1495 183 16 24.58 / 02:26 18:34:26
Bike 132k 01:34:24 06:52:09 1423 173 16 25.22 / 02:22 13:48:51
Bike 179.8 02:17:58 09:10:09 1394 173 16 23.86 / 02:30 14:06:51
Bike 00:00:36 09:10:46 1397 173 16 23.85 / 02:30 04:14:08

T2 00:12:09 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:12:09 09:22:57 1602 278 29 - / - 08:32:59

Run 04:23:24 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 4k 00:27:30 09:50:28 1215 182 20 8.72 / 06:52 14:37:10
Run 9k 00:32:20 10:22:50 1083 169 18 9.02 / 06:39 20:16:12
Run 14k 00:28:14 10:51:06 894 143 12 9.53 / 06:17 13:14:28
Run 18k 00:27:07 11:18:14 777 126 12 9.36 / 06:24 12:28:16
Run 23k 00:31:06 11:49:22 670 104 11 9.42 / 06:21 03:32:44
Run 28k 00:29:45 12:19:09 597 93 8 9.53 / 06:17 04:45:51
Run 32k 00:27:29 12:46:39 532 88 8 9.42 / 06:21 07:23:21
Run 37k 00:29:31 13:16:12 454 77 7 9.51 / 06:18 14:59:34
Spotter 00:28:30 13:44:43 442 73 6 9.6 / 06:14 16:08:05
Run 00:01:38 13:46:22 438 73 6 9.61 / 06:14 01:19:44