6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Estelle VILJOEN (#2368)
Finished
GUN TIME:  13:35:32
Place
934  OF 1892
Female
123  OF 328
50-54
11  OF 31

Swim 01:24:48 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 01:24:48 01:24:48 1444 215 18 2.68 / 22:19 17:14:50

T1 00:06:15 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:15 01:31:04 707 99 8 - / - 04:44:26

Cycle 07:39:02 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 42k 01:37:34 03:08:40 1663 241 24 25.82 / 02:19 18:38:42
Bike 90k 02:10:19 05:19:00 1659 237 23 23.69 / 02:31 04:55:42
Bike 132k 01:33:06 06:52:08 1538 204 20 24.66 / 02:25 15:15:30
Bike 179.8 02:17:05 09:09:15 1471 191 19 23.54 / 02:32 08:12:37
Bike 00:00:51 09:10:08 1474 191 19 23.52 / 02:33 17:16:50

T2 00:07:25 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:25 09:17:34 950 147 20 - / - 20:14:16

Run 04:17:56 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 4k 00:23:59 09:41:34 625 80 7 10 / 05:59 22:38:16
Run 9k 00:29:00 10:10:36 570 74 5 10.18 / 05:53 01:00:38
Run 14k 00:27:40 10:38:18 512 73 5 10.4 / 05:45 10:28:20
Run 18k 00:27:50 11:06:10 522 75 6 9.94 / 06:01 03:22:52
Run 23k 00:30:50 11:37:01 457 71 4 9.89 / 06:03 21:07:03
Run 28k 00:29:04 12:06:06 434 70 4 9.96 / 06:01 20:49:28
Run 32k 00:29:25 12:35:33 434 72 5 9.69 / 06:11 23:52:15
Run 37k 00:30:01 13:05:36 389 64 3 9.73 / 06:09 19:35:38
Spotter 00:28:04 13:33:42 384 62 3 9.81 / 06:06 17:17:04
Run 00:01:48 13:35:31 379 62 3 9.81 / 06:06 15:48:53