6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Ahmed BADAT (#237)
Finished
GUN TIME:  13:41:34
Place
979  OF 1892
Male
849  OF 1564
30-34
167  OF 284

Swim 01:24:59 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:24:59 01:24:59 1452 1235 238 2.68 / 22:21 10:01:47

T1 00:08:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:25 01:33:25 1217 1029 199 - / - 08:10:13

Cycle 07:17:01 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:24:22 02:57:48 859 784 150 29.86 / 02:00 13:11:16
Bike 90k 02:03:42 05:01:32 1217 1095 219 25.94 / 02:18 21:45:00
Bike 132k 01:33:40 06:35:13 1206 1076 205 26.24 / 02:17 16:48:41
Bike 179.8 02:14:36 08:49:51 1215 1084 207 24.71 / 02:25 02:06:39
Bike 00:00:36 08:50:28 1218 1087 207 24.71 / 02:25 01:33:56

T2 00:06:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:47 08:57:16 829 704 126 - / - 15:27:24

Run 04:44:16 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:26:26 09:23:44 1047 890 164 9.07 / 06:36 17:27:12
Run 9k 00:30:03 09:53:49 847 723 134 9.55 / 06:16 17:07:17
Run 14k 00:27:59 10:21:49 713 607 109 9.93 / 06:02 23:18:37
Run 18k 00:26:50 10:48:41 625 532 92 9.69 / 06:11 06:55:29
Run 23k 00:31:11 11:19:53 551 467 82 9.67 / 06:11 21:20:01
Run 28k 00:30:45 11:50:39 535 449 79 9.69 / 06:11 22:04:07
Run 32k 00:31:16 12:21:57 554 465 82 9.38 / 06:23 09:12:05
Run 37k 00:37:58 12:59:56 606 504 91 9.14 / 06:33 01:33:24
Spotter 00:39:10 13:39:07 730 604 112 8.92 / 06:43 19:15:55
Run 00:02:25 13:41:33 736 609 113 8.9 / 06:44 02:51:41