Ironman South Africa (2014)
Merle CASS (#2371)
Finished
GUN TIME:
15:45:02
Place
1664
OF
1892
Female
270
OF
328
55-59
8
OF
8
Swim 01:48:35 3.8km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:48:35 | 01:48:35 | 1855 | 323 | 7 | 2.09 / 28:34 | 02:38:37 |
T1 00:09:33 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:33 | 01:58:10 | 1414 | 224 | 6 | - / - | 13:48:12 |
Cycle 07:56:24 180.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:40:20 | 03:38:31 | 1747 | 279 | 8 | 25.11 / 02:23 | 06:11:53 |
Bike 90k | 02:11:52 | 05:50:25 | 1717 | 255 | 8 | 23.25 / 02:34 | 13:47:07 |
Bike 132k | 01:38:36 | 07:29:02 | 1660 | 248 | 8 | 23.93 / 02:30 | 20:25:44 |
Bike 179.8 | 02:24:42 | 09:53:46 | 1615 | 233 | 7 | 22.68 / 02:38 | 08:03:48 |
Bike | 00:00:48 | 09:54:35 | 1620 | 233 | 7 | 22.66 / 02:38 | 10:04:37 |
T2 00:09:06 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:06 | 10:03:42 | 1217 | 207 | 5 | - / - | 19:23:44 |
Run 05:41:17 42.2km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:29:38 | 10:33:21 | 1486 | 253 | 6 | 8.09 / 07:24 | 12:43:23 |
Run 9k | 00:37:04 | 11:10:26 | 1487 | 260 | 6 | 8.09 / 07:24 | 14:33:48 |
Run 14k | 00:34:27 | 11:44:55 | 1447 | 255 | 6 | 8.3 / 07:13 | 12:41:37 |
Run 18k | 00:33:24 | 12:18:20 | 1420 | 250 | 6 | 8.02 / 07:28 | 22:25:02 |
Run 23k | 00:38:44 | 12:57:05 | 1380 | 243 | 6 | 7.95 / 07:32 | 03:13:47 |
Run 28k | 00:38:54 | 13:36:01 | 1383 | 245 | 6 | 7.91 / 07:34 | 15:26:03 |
Run 32k | 00:38:11 | 14:14:14 | 1399 | 247 | 6 | 7.66 / 07:49 | 10:24:16 |
Run 37k | 00:43:01 | 14:57:16 | 1393 | 250 | 6 | 7.56 / 07:56 | 13:57:18 |
Spotter | 00:45:19 | 15:42:37 | 1466 | 252 | 6 | 7.41 / 08:05 | 08:09:19 |
Run | 00:02:22 | 15:45:01 | 1470 | 254 | 6 | 7.41 / 08:05 | 02:38:23 |
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