6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jennifer RIGBY (#2377)
Finished
GUN TIME:  14:05:27
Place
1140  OF 1892
Female
162  OF 328
55-59
4  OF 8

Swim 01:20:38 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 01:20:38 01:20:38 1211 172 3 2.82 / 21:13 07:10:40

T1 00:05:49 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:49 01:26:29 586 84 3 - / - 17:16:31

Cycle 07:37:26 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 42k 01:34:32 03:01:03 1545 199 5 26.65 / 02:15 00:57:45
Bike 90k 02:06:57 05:08:01 1542 200 5 24.37 / 02:27 05:58:03
Bike 132k 01:36:22 06:44:25 1491 189 5 24.91 / 02:24 17:37:47
Bike 179.8 02:18:58 09:03:24 1456 188 5 23.61 / 02:32 03:43:26
Bike 00:00:31 09:03:56 1459 188 5 23.6 / 02:32 18:27:18

T2 00:05:01 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:01 09:08:59 429 64 1 - / - 10:12:21

Run 04:56:26 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 4k 00:28:12 09:37:13 1304 208 3 8.5 / 07:03 21:40:35
Run 9k 00:34:27 10:11:42 1245 204 2 8.61 / 06:57 04:28:24
Run 14k 00:31:55 10:43:38 1187 199 2 8.87 / 06:45 12:57:00
Run 18k 00:30:10 11:13:50 1104 189 2 8.65 / 06:56 08:23:52
Run 23k 00:34:37 11:48:29 1037 183 3 8.65 / 06:56 15:18:31
Run 28k 00:32:06 12:20:36 974 166 3 8.76 / 06:50 01:23:58
Run 32k 00:34:08 12:54:45 975 169 3 8.5 / 07:03 16:54:47
Run 37k 00:37:40 13:32:27 960 163 2 8.42 / 07:07 01:49:09
Spotter 00:31:14 14:03:43 919 155 2 8.53 / 07:02 06:40:25
Run 00:01:42 14:05:26 913 154 2 8.54 / 07:01 21:02:08