Ironman South Africa (2014)
Nelly WOJTASINSKI (#2379)
Finished
GUN TIME:
12:00:58
Place
368
OF
1892
Female
43
OF
328
55-59
1
OF
8
Swim 01:22:03 3.8km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:22:03 | 01:22:03 | 1299 | 190 | 4 | 2.77 / 21:35 | 09:32:05 |
T1 00:04:29 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:29 | 01:26:33 | 298 | 46 | 2 | - / - | 00:29:55 |
Cycle 06:21:10 180.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:20:51 | 02:47:25 | 569 | 42 | 2 | 31.16 / 01:55 | 20:40:47 |
Bike 90k | 01:44:16 | 04:31:42 | 531 | 37 | 1 | 29.16 / 02:03 | 07:55:04 |
Bike 132k | 01:18:02 | 05:49:46 | 415 | 33 | 1 | 30.09 / 01:59 | 00:33:08 |
Bike 179.8 | 01:57:29 | 07:47:17 | 428 | 36 | 1 | 28.33 / 02:07 | 08:33:59 |
Bike | 00:00:27 | 07:47:45 | 430 | 36 | 1 | 28.33 / 02:07 | 07:47:47 |
T2 00:05:18 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:18 | 07:53:04 | 509 | 79 | 3 | - / - | 05:29:46 |
Run 04:07:52 42.2km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:53 | 08:17:59 | 799 | 104 | 1 | 9.63 / 06:13 | 00:21:21 |
Run 9k | 00:28:53 | 08:46:54 | 629 | 84 | 1 | 10.03 / 05:58 | 16:30:16 |
Run 14k | 00:27:11 | 09:14:07 | 533 | 75 | 1 | 10.36 / 05:47 | 18:44:09 |
Run 18k | 00:26:13 | 09:40:21 | 471 | 69 | 1 | 10.06 / 05:57 | 13:43:43 |
Run 23k | 00:28:45 | 10:09:08 | 378 | 61 | 1 | 10.14 / 05:54 | 01:52:30 |
Run 28k | 00:27:50 | 10:36:59 | 354 | 58 | 1 | 10.25 / 05:51 | 05:27:01 |
Run 32k | 00:26:37 | 11:03:38 | 327 | 56 | 1 | 10.07 / 05:57 | 11:50:20 |
Run 37k | 00:29:01 | 11:32:40 | 290 | 52 | 1 | 10.11 / 05:56 | 12:22:42 |
Spotter | 00:26:36 | 11:59:18 | 280 | 50 | 1 | 10.21 / 05:52 | 22:02:40 |
Run | 00:01:38 | 12:00:57 | 279 | 50 | 1 | 10.21 / 05:52 | 18:57:39 |
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