6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Lukholo BADI (#238)
Finished
GUN TIME:  15:14:28
Place
1527  OF 1892
Male
1300  OF 1564
30-34
242  OF 284

Swim 01:54:31 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:54:31 01:54:31 1870 1543 282 1.99 / 30:08 08:34:37

T1 00:13:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:02 02:07:35 1743 1448 270 - / - 08:47:41

Cycle 07:25:36 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:33:14 03:40:51 1485 1307 248 27.02 / 02:13 10:20:57
Bike 90k 02:08:12 05:49:05 1540 1341 255 24.38 / 02:27 12:29:11
Bike 132k 01:35:30 07:24:36 1478 1294 243 24.98 / 02:24 14:04:42
Bike 179.8 02:07:59 09:32:36 1329 1172 221 24.24 / 02:28 16:12:42
Bike 00:00:35 09:33:13 1332 1175 221 24.23 / 02:28 16:13:19

T2 00:15:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:15:45 09:49:00 1776 1470 273 - / - 16:29:06

Run 05:25:26 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:27:09 10:16:10 1165 990 181 8.83 / 06:47 16:56:16
Run 9k 00:30:46 10:46:57 943 797 148 9.31 / 06:26 17:27:03
Run 14k 00:34:01 11:21:00 1081 903 165 9.13 / 06:34 18:01:06
Run 18k 00:33:10 11:54:11 1125 930 170 8.62 / 06:57 18:34:17
Run 23k 00:38:36 12:32:49 1138 934 175 8.42 / 07:07 19:12:55
Run 28k 00:39:10 13:12:00 1205 992 183 8.27 / 07:14 19:52:06
Run 32k 00:35:53 13:47:54 1196 985 184 8.03 / 07:27 20:28:00
Run 37k 00:41:51 14:29:47 1204 993 184 7.9 / 07:35 21:09:53
Spotter 00:42:10 15:11:59 1258 1043 194 7.78 / 07:42 21:52:05
Run 00:02:27 15:14:27 1264 1047 195 7.78 / 07:42 21:54:33