Ironman South Africa (2014)
Lukholo BADI (#238)
Finished
GUN TIME:
15:14:28
Place
1527
OF
1892
Male
1300
OF
1564
30-34
242
OF
284
Swim 01:54:31 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:54:31 | 01:54:31 | 1870 | 1543 | 282 | 1.99 / 30:08 | 08:34:37 |
T1 00:13:02 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:02 | 02:07:35 | 1743 | 1448 | 270 | - / - | 08:47:41 |
Cycle 07:25:36 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:33:14 | 03:40:51 | 1485 | 1307 | 248 | 27.02 / 02:13 | 10:20:57 |
Bike 90k | 02:08:12 | 05:49:05 | 1540 | 1341 | 255 | 24.38 / 02:27 | 12:29:11 |
Bike 132k | 01:35:30 | 07:24:36 | 1478 | 1294 | 243 | 24.98 / 02:24 | 14:04:42 |
Bike 179.8 | 02:07:59 | 09:32:36 | 1329 | 1172 | 221 | 24.24 / 02:28 | 16:12:42 |
Bike | 00:00:35 | 09:33:13 | 1332 | 1175 | 221 | 24.23 / 02:28 | 16:13:19 |
T2 00:15:45 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:15:45 | 09:49:00 | 1776 | 1470 | 273 | - / - | 16:29:06 |
Run 05:25:26 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:27:09 | 10:16:10 | 1165 | 990 | 181 | 8.83 / 06:47 | 16:56:16 |
Run 9k | 00:30:46 | 10:46:57 | 943 | 797 | 148 | 9.31 / 06:26 | 17:27:03 |
Run 14k | 00:34:01 | 11:21:00 | 1081 | 903 | 165 | 9.13 / 06:34 | 18:01:06 |
Run 18k | 00:33:10 | 11:54:11 | 1125 | 930 | 170 | 8.62 / 06:57 | 18:34:17 |
Run 23k | 00:38:36 | 12:32:49 | 1138 | 934 | 175 | 8.42 / 07:07 | 19:12:55 |
Run 28k | 00:39:10 | 13:12:00 | 1205 | 992 | 183 | 8.27 / 07:14 | 19:52:06 |
Run 32k | 00:35:53 | 13:47:54 | 1196 | 985 | 184 | 8.03 / 07:27 | 20:28:00 |
Run 37k | 00:41:51 | 14:29:47 | 1204 | 993 | 184 | 7.9 / 07:35 | 21:09:53 |
Spotter | 00:42:10 | 15:11:59 | 1258 | 1043 | 194 | 7.78 / 07:42 | 21:52:05 |
Run | 00:02:27 | 15:14:27 | 1264 | 1047 | 195 | 7.78 / 07:42 | 21:54:33 |
Social Share