6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Patrick BASHOR (#244)
Finished
GUN TIME:  14:55:56
Place
1447  OF 1892
Male
1234  OF 1564
30-34
230  OF 284

Swim 01:20:38 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:20:38 01:20:38 1210 1039 199 2.82 / 21:13 14:20:46

T1 00:08:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:05 01:28:45 1150 976 187 - / - 23:45:33

Cycle 07:34:15 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:28:30 02:57:16 1188 1066 214 28.47 / 02:06 02:54:04
Bike 90k 02:00:48 04:58:06 1258 1127 221 25.79 / 02:19 14:08:14
Bike 132k 01:46:37 06:44:45 1461 1280 239 25.06 / 02:23 21:01:33
Bike 179.8 02:17:33 09:02:19 1412 1235 232 23.78 / 02:31 04:45:47
Bike 00:00:41 09:03:01 1415 1238 232 23.77 / 02:31 10:09:49

T2 00:05:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:18 09:08:21 502 424 81 - / - 22:38:29

Run 05:47:33 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:30:12 09:38:35 1543 1277 240 7.94 / 07:33 12:42:03
Run 9k 00:44:35 10:23:11 1759 1446 264 7.21 / 08:18 09:13:19
Run 14k 00:34:18 10:57:30 1682 1384 249 7.69 / 07:47 19:57:38
Run 18k 00:33:37 11:31:08 1622 1334 237 7.56 / 07:55 17:11:16
Run 23k 00:37:45 12:08:55 1537 1263 230 7.64 / 07:51 11:52:23
Run 28k 00:37:53 12:46:49 1503 1240 228 7.69 / 07:48 06:20:17
Run 32k 00:38:31 13:25:22 1510 1246 225 7.47 / 08:01 17:05:30
Run 37k 00:44:24 14:09:48 1515 1248 224 7.36 / 08:08 20:13:16
Spotter 00:44:02 14:53:52 1534 1265 229 7.27 / 08:14 23:50:40
Run 00:02:02 14:55:55 1533 1265 229 7.28 / 08:14 03:46:03