6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Francois BOTHA (#259)
Finished
GUN TIME:  15:40:03
Place
1649  OF 1892
Male
1383  OF 1564
30-34
249  OF 284

Swim 01:09:27 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:09:27 01:09:27 477 420 88 3.28 / 18:16 22:12:55

T1 00:08:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:56 01:18:25 1307 1104 213 - / - 10:15:13

Cycle 08:08:18 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:33:11 02:51:38 1482 1304 247 27.03 / 02:13 22:41:46
Bike 90k 02:18:51 05:10:30 1713 1461 272 23.26 / 02:34 05:50:38
Bike 132k 01:49:25 06:59:56 1762 1481 271 23.19 / 02:35 00:23:24
Bike 179.8 02:26:06 09:26:04 1712 1449 265 22.12 / 02:42 16:49:32
Bike 00:00:39 09:26:45 1715 1452 265 22.11 / 02:42 10:50:13

T2 00:11:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:41 09:38:27 1561 1291 240 - / - 16:15:15

Run 06:01:33 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:35:01 10:13:29 1792 1476 267 6.85 / 08:45 13:56:57
Run 9k 00:42:34 10:56:05 1801 1481 268 6.95 / 08:37 09:59:33
Run 14k 00:38:38 11:34:44 1792 1473 268 7.22 / 08:18 21:48:12
Run 18k 00:40:33 12:15:19 1803 1484 270 6.88 / 08:42 15:18:47
Run 23k 00:43:18 12:58:38 1782 1466 266 6.89 / 08:42 09:42:06
Run 28k 00:39:00 13:37:40 1763 1450 264 7.02 / 08:32 02:57:48
Run 32k 00:38:24 14:16:06 1738 1431 260 6.91 / 08:40 03:26:14
Run 37k 00:43:00 14:59:07 1692 1390 251 6.92 / 08:39 11:52:35
Spotter 00:38:56 15:38:04 1635 1349 242 6.99 / 08:34 12:08:12
Run 00:01:56 15:40:02 1635 1349 242 7 / 08:34 21:50:10