6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Willem BRONKHORST (#263)
Finished
GUN TIME:  16:02:22
Place
1742  OF 1892
Male
1452  OF 1564
30-34
265  OF 284

Swim 01:09:12 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:09:12 01:09:12 461 408 83 3.29 / 18:12 15:26:00

T1 00:08:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:54 01:18:07 1300 1098 211 - / - 14:08:15

Cycle 07:49:37 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:25:11 02:43:20 912 832 159 29.58 / 02:01 09:33:28
Bike 90k 02:02:19 04:45:41 1200 1080 215 26.01 / 02:18 16:15:49
Bike 132k 01:49:32 06:35:14 1479 1295 244 24.97 / 02:24 12:12:02
Bike 179.8 02:31:39 09:06:55 1560 1342 250 23.01 / 02:36 09:37:03
Bike 00:00:49 09:07:45 1564 1346 250 22.99 / 02:36 13:01:13

T2 00:08:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:54 09:16:41 1192 993 174 - / - 22:13:29

Run 06:45:39 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:34:29 09:51:12 1773 1459 265 6.95 / 08:37 01:58:00
Run 9k 00:43:24 10:34:37 1805 1485 270 6.93 / 08:39 18:51:25
Run 14k 00:41:08 11:15:47 1815 1495 273 7.05 / 08:30 23:35:55
Run 18k 00:45:34 12:01:22 1849 1523 275 6.55 / 09:08 11:38:10
Run 23k 00:51:12 12:52:35 1853 1527 276 6.39 / 09:23 10:22:43
Run 28k 00:43:28 13:36:05 1852 1526 276 6.47 / 09:15 17:16:13
Run 32k 00:43:17 14:19:24 1852 1526 276 6.34 / 09:27 21:42:52
Run 37k 00:52:16 15:11:42 1846 1520 275 6.25 / 09:35 12:55:10
Spotter 00:48:14 15:59:58 1841 1516 276 6.23 / 09:37 14:40:06
Run 00:02:22 16:02:21 1847 1522 276 6.24 / 09:36 21:39:09