6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Nicholas BROWN (#266)
Finished
GUN TIME:  14:02:49
Place
1123  OF 1892
Male
964  OF 1564
30-34
183  OF 284

Swim 01:17:03 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:17:03 01:17:03 969 832 166 2.95 / 20:16 03:10:31

T1 00:10:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:15 01:27:20 1513 1268 243 - / - 18:47:28

Cycle 07:03:04 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:25:12 02:52:34 916 835 160 29.57 / 02:01 22:32:42
Bike 90k 01:55:34 04:48:09 1007 918 180 26.89 / 02:13 05:14:57
Bike 132k 01:24:51 06:13:01 890 803 154 27.72 / 02:09 17:23:09
Bike 179.8 02:16:43 08:29:46 999 898 174 25.53 / 02:20 08:09:54
Bike 00:00:38 08:30:26 999 899 174 25.52 / 02:21 03:27:14

T2 00:11:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:19 08:41:46 1519 1256 234 - / - 12:11:54

Run 05:21:00 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:31 09:07:18 897 772 137 9.4 / 06:22 21:17:26
Run 9k 00:32:53 09:40:13 985 828 153 9.24 / 06:29 10:23:41
Run 14k 00:36:46 10:17:01 1214 1010 187 8.82 / 06:48 06:07:09
Run 18k 00:31:09 10:48:11 1161 959 176 8.54 / 07:01 08:08:19
Run 23k 00:38:40 11:26:53 1169 960 179 8.35 / 07:10 10:53:41
Run 28k 00:37:43 12:04:37 1202 989 182 8.28 / 07:14 19:54:45
Run 32k 00:38:38 12:43:16 1238 1019 189 7.95 / 07:32 05:13:24
Run 37k 00:39:44 13:23:01 1213 1001 187 7.89 / 07:36 13:39:49
Spotter 00:37:46 14:00:49 1214 1004 187 7.88 / 07:36 14:24:17
Run 00:01:58 14:02:48 1213 1003 187 7.88 / 07:36 11:09:36