6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Nic CAMPBELL (#276)
Finished
GUN TIME:  14:04:08
Place
1128  OF 1892
Male
968  OF 1564
30-34
185  OF 284

Swim 01:10:30 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:10:30 01:10:30 539 472 99 3.23 / 18:33 08:47:18

T1 00:07:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:33 01:18:05 1009 862 163 - / - 06:44:53

Cycle 07:03:16 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:24:12 02:42:19 841 769 147 29.92 / 02:00 14:39:07
Bike 90k 01:54:53 04:37:14 962 876 171 27.11 / 02:12 18:20:42
Bike 132k 01:29:50 06:07:05 948 856 167 27.4 / 02:11 13:43:53
Bike 179.8 02:13:42 08:20:49 1007 904 176 25.52 / 02:21 07:10:57
Bike 00:00:32 08:21:22 1005 905 176 25.51 / 02:21 00:04:50

T2 00:05:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:22 08:26:46 521 440 84 - / - 06:53:34

Run 05:37:20 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:27:16 08:54:03 1185 1005 186 8.8 / 06:49 13:07:31
Run 9k 00:38:17 09:32:22 1421 1177 218 8.23 / 07:17 08:09:10
Run 14k 00:36:26 10:08:49 1476 1215 220 8.23 / 07:17 11:48:57
Run 18k 00:37:30 10:46:20 1553 1275 232 7.73 / 07:45 08:06:28
Run 23k 00:41:39 11:28:01 1550 1275 232 7.61 / 07:52 13:31:29
Run 28k 00:36:29 12:04:31 1493 1232 226 7.71 / 07:46 16:04:39
Run 32k 00:34:17 12:38:49 1428 1176 214 7.61 / 07:52 06:02:17
Run 37k 00:40:07 13:18:57 1373 1130 211 7.59 / 07:53 04:09:05
Spotter 00:43:26 14:02:25 1428 1181 217 7.49 / 08:00 12:45:53
Run 00:01:41 14:04:07 1422 1176 217 7.5 / 07:59 21:30:55