6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Paulus Philippus COETZEE (#282)
Finished
GUN TIME:  15:23:27
Place
1573  OF 1892
Male
1329  OF 1564
30-34
245  OF 284

Swim 01:44:52 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:44:52 01:44:52 1835 1520 279 2.17 / 27:35 13:21:40

T1 00:08:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:25 01:53:19 1218 1030 200 - / - 01:20:07

Cycle 07:12:53 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:21:42 03:15:02 630 584 102 30.84 / 01:56 19:31:50
Bike 90k 01:50:55 05:05:58 760 701 129 28.03 / 02:08 02:26:06
Bike 132k 01:52:53 06:58:53 1290 1146 220 25.91 / 02:18 08:02:21
Bike 179.8 02:06:44 09:05:39 1150 1028 195 24.95 / 02:24 08:59:07
Bike 00:00:33 09:06:13 1152 1031 195 24.94 / 02:24 11:09:41

T2 00:09:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:33 09:15:48 1299 1077 188 - / - 11:52:36

Run 06:07:36 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:55 09:41:45 962 825 154 9.25 / 06:28 07:21:53
Run 9k 00:35:34 10:17:20 1177 983 183 8.77 / 06:50 09:14:08
Run 14k 00:41:55 10:59:17 1529 1253 226 8.11 / 07:23 10:16:05
Run 18k 00:33:37 11:32:55 1488 1225 223 7.87 / 07:37 22:29:43
Run 23k 00:46:28 12:19:24 1591 1309 235 7.51 / 07:58 07:52:52
Run 28k 00:41:30 13:00:56 1602 1318 236 7.46 / 08:02 11:54:24
Run 32k 00:36:31 13:37:29 1566 1290 235 7.33 / 08:10 23:34:17
Run 37k 00:52:06 14:29:36 1628 1342 239 7.07 / 08:28 18:59:44
Spotter 00:51:43 15:21:20 1692 1392 251 6.87 / 08:43 04:21:28
Run 00:02:04 15:23:26 1692 1392 251 6.88 / 08:42 09:20:14