6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Benjamin CORBY (#288)
Finished
GUN TIME:  12:32:20
Place
540  OF 1892
Male
473  OF 1564
30-34
83  OF 284

Swim 01:13:33 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:13:33 01:13:33 743 648 134 3.09 / 19:21 19:57:01

T1 00:04:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:29 01:18:03 294 250 55 - / - 18:48:11

Cycle 06:46:55 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:24:05 02:42:10 829 758 144 29.96 / 02:00 09:32:18
Bike 90k 01:51:36 04:33:47 852 783 150 27.59 / 02:10 16:33:55
Bike 132k 01:25:49 05:59:38 793 722 129 28.12 / 02:07 16:49:46
Bike 179.8 02:04:49 08:04:29 787 713 133 26.54 / 02:15 13:04:37
Bike 00:00:29 08:04:59 786 712 132 26.54 / 02:15 15:31:47

T2 00:03:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:43 08:08:44 162 134 30 - / - 07:02:12

Run 04:23:34 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:28 08:33:13 717 623 109 9.8 / 06:07 20:36:41
Run 9k 00:30:49 09:04:04 743 640 118 9.76 / 06:08 06:40:52
Run 14k 00:30:28 09:34:33 772 653 119 9.79 / 06:07 04:28:01
Run 18k 00:28:50 10:03:24 752 636 113 9.42 / 06:22 19:53:32
Run 23k 00:31:15 10:34:40 648 548 96 9.45 / 06:20 09:41:28
Run 28k 00:29:56 11:04:37 588 498 87 9.55 / 06:16 03:01:25
Run 32k 00:27:14 11:31:53 517 430 71 9.45 / 06:20 12:35:21
Run 37k 00:31:49 12:03:44 484 403 71 9.44 / 06:21 13:17:12
Spotter 00:27:15 12:31:00 449 376 65 9.58 / 06:15 00:07:48
Run 00:01:18 12:32:19 441 368 64 9.6 / 06:14 06:52:27