6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Larne Davis (#296)
Finished
GUN TIME:  13:21:58
Place
846  OF 1892
Male
743  OF 1564
30-34
139  OF 284

Swim 01:06:14 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:06:14 01:06:14 319 282 67 3.44 / 17:25 22:36:22

T1 00:04:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:40 01:10:55 330 281 60 - / - 22:21:03

Cycle 06:45:26 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:22:01 02:32:58 655 608 110 30.72 / 01:57 23:26:26
Bike 90k 01:48:26 04:21:25 691 637 113 28.34 / 02:06 17:31:33
Bike 132k 01:27:44 05:49:11 712 651 116 28.46 / 02:06 21:45:59
Bike 179.8 02:06:28 07:55:40 752 683 126 26.65 / 02:15 05:02:28
Bike 00:00:41 07:56:23 755 686 126 26.63 / 02:15 13:53:11

T2 00:06:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:46 08:03:10 820 696 122 - / - 09:39:58

Run 05:18:46 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:27:48 08:31:00 1252 1061 196 8.62 / 06:57 19:54:28
Run 9k 00:38:03 09:09:04 1445 1195 222 8.19 / 07:19 15:25:52
Run 14k 00:35:51 09:44:57 1468 1207 219 8.25 / 07:16 13:15:05
Run 18k 00:33:54 10:18:53 1452 1198 221 7.95 / 07:32 21:15:41
Run 23k 00:38:29 10:57:24 1394 1151 210 7.92 / 07:34 15:07:32
Run 28k 00:35:01 11:32:26 1326 1094 201 8.02 / 07:28 23:35:54
Run 32k 00:33:12 12:05:40 1261 1037 194 7.91 / 07:34 05:02:28
Run 37k 00:38:55 12:44:36 1214 1002 188 7.88 / 07:36 10:24:44
Spotter 00:34:56 13:19:33 1178 973 179 7.94 / 07:33 05:49:41
Run 00:02:23 13:21:57 1182 977 180 7.94 / 07:33 07:55:25