6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Damian ESTERHUIZEN (#319)
Finished
GUN TIME:  15:16:10
Place
1537  OF 1892
Male
1307  OF 1564
30-34
243  OF 284

Swim 01:21:56 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:21:56 01:21:56 1294 1106 213 2.78 / 21:33 02:28:44

T1 00:10:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:30 01:32:28 1548 1294 248 - / - 20:02:36

Cycle 07:19:35 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:29:40 03:02:10 1274 1139 229 28.1 / 02:08 14:35:38
Bike 90k 01:54:40 04:56:52 1109 1004 198 26.42 / 02:16 10:53:40
Bike 132k 01:38:29 06:35:22 1231 1098 208 26.14 / 02:17 21:25:30
Bike 179.8 02:16:01 08:51:25 1243 1107 214 24.57 / 02:26 20:34:53
Bike 00:00:39 08:52:05 1245 1109 214 24.56 / 02:26 09:22:13

T2 00:10:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:38 09:02:44 1446 1204 222 - / - 13:29:32

Run 06:13:23 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:35:07 09:37:53 1797 1480 268 6.83 / 08:46 18:14:41
Run 9k 00:40:33 10:18:27 1771 1455 265 7.13 / 08:24 01:08:35
Run 14k 00:34:39 10:53:08 1706 1404 258 7.6 / 07:53 12:46:36
Run 18k 00:35:12 11:28:22 1676 1382 249 7.41 / 08:05 13:18:30
Run 23k 00:43:28 12:11:52 1679 1383 250 7.29 / 08:13 14:15:20
Run 28k 00:43:34 12:55:27 1694 1398 254 7.21 / 08:18 04:28:55
Run 32k 00:41:24 13:36:53 1701 1401 256 7 / 08:33 23:10:21
Run 37k 00:51:26 14:28:20 1734 1427 258 6.81 / 08:47 08:25:08
Spotter 00:45:51 15:14:12 1737 1430 258 6.76 / 08:51 09:47:40
Run 00:01:55 15:16:09 1734 1427 256 6.78 / 08:50 01:02:57