6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Mark Ferreira (#323)
Finished
GUN TIME:  16:10:19
Place
1770  OF 1892
Male
1475  OF 1564
30-34
270  OF 284

Swim 01:14:08 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:14:08 01:14:08 778 675 139 3.07 / 19:30 21:04:16

T1 00:09:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:06 01:23:15 1338 1131 222 - / - 06:13:23

Cycle 08:11:59 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:32:48 02:56:05 1464 1291 245 27.15 / 02:12 06:19:33
Bike 90k 02:10:57 05:07:03 1580 1370 261 24.13 / 02:29 21:37:11
Bike 132k 01:50:30 06:57:35 1698 1442 264 23.69 / 02:31 03:41:03
Bike 179.8 02:36:57 09:34:33 1744 1471 270 21.95 / 02:43 14:11:21
Bike 00:00:41 09:35:16 1749 1474 270 21.95 / 02:43 10:18:44

T2 00:10:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:04 09:45:22 1372 1144 204 - / - 20:35:30

Run 06:24:54 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:30:51 10:16:14 1610 1328 244 7.77 / 07:42 17:39:42
Run 9k 00:40:58 10:57:13 1699 1399 256 7.51 / 07:58 22:57:21
Run 14k 00:35:58 11:33:12 1657 1365 243 7.79 / 07:42 15:16:40
Run 18k 00:39:47 12:13:01 1708 1405 257 7.31 / 08:12 07:16:29
Run 23k 00:48:00 13:01:02 1753 1444 264 7.05 / 08:30 02:24:30
Run 28k 00:40:14 13:41:18 1727 1422 258 7.12 / 08:25 00:18:06
Run 32k 00:45:20 14:26:40 1772 1456 263 6.82 / 08:47 20:26:48
Run 37k 00:50:39 15:17:20 1777 1457 263 6.68 / 08:58 11:14:08
Spotter 00:50:19 16:07:41 1788 1467 263 6.57 / 09:07 19:21:09
Run 00:02:36 16:10:18 1790 1470 263 6.57 / 09:07 06:40:26