6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jacques FERREIRA (#324)
Finished
GUN TIME:  14:11:16
Place
1181  OF 1892
Male
1012  OF 1564
30-34
191  OF 284

Swim 01:17:40 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:17:40 01:17:40 1006 863 172 2.93 / 20:26 14:27:48

T1 00:09:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:33 01:27:14 1413 1190 231 - / - 14:27:22

Cycle 07:43:17 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:37:24 03:04:40 1655 1419 263 25.87 / 02:19 16:14:48
Bike 90k 02:12:13 05:16:54 1684 1440 268 23.51 / 02:33 19:37:02
Bike 132k 01:32:25 06:49:20 1553 1344 254 24.58 / 02:26 11:32:48
Bike 179.8 02:20:29 09:09:51 1512 1313 245 23.32 / 02:34 18:19:59
Bike 00:00:40 09:10:32 1515 1316 245 23.31 / 02:34 15:00:40

T2 00:09:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:46 09:20:20 1325 1100 195 - / - 07:23:48

Run 04:50:53 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:27:35 09:47:56 1227 1041 190 8.7 / 06:53 06:04:44
Run 9k 00:32:46 10:20:43 1108 929 171 8.94 / 06:42 16:57:31
Run 14k 00:32:10 10:52:55 1106 921 168 9.07 / 06:36 19:39:43
Run 18k 00:30:02 11:22:58 1041 868 160 8.8 / 06:48 02:46:26
Run 23k 00:33:12 11:56:12 946 788 145 8.85 / 06:46 01:16:20
Run 28k 00:32:28 12:28:41 907 757 138 8.92 / 06:43 07:45:29
Run 32k 00:30:54 12:59:37 856 712 126 8.75 / 06:51 21:56:25
Run 37k 00:35:11 13:34:49 827 687 127 8.72 / 06:52 23:31:37
Spotter 00:34:38 14:09:29 842 700 132 8.69 / 06:54 12:49:37
Run 00:01:44 14:11:15 838 696 132 8.7 / 06:53 21:08:03