6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Ivan FORBES (#327)
Finished
GUN TIME:  16:04:09
Place
1751  OF 1892
Male
1460  OF 1564
30-34
267  OF 284

Swim 01:39:45 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:39:45 01:39:45 1800 1496 276 2.28 / 26:15 04:53:13

T1 00:08:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:11 01:47:57 1165 987 191 - / - 15:48:05

Cycle 08:20:36 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:40:17 03:28:16 1746 1468 272 25.12 / 02:23 23:25:04
Bike 90k 02:15:26 05:43:44 1759 1486 274 22.9 / 02:37 12:40:32
Bike 132k 01:47:18 07:31:03 1774 1488 273 23.08 / 02:35 03:14:31
Bike 179.8 02:36:49 10:07:53 1789 1497 275 21.58 / 02:46 05:11:21
Bike 00:00:41 10:08:35 1792 1500 275 21.57 / 02:46 23:55:23

T2 00:11:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:04 10:19:41 1493 1240 230 - / - 10:56:29

Run 05:44:26 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:33:29 10:53:11 1736 1431 259 7.16 / 08:22 08:13:19
Run 9k 00:39:56 11:33:09 1728 1421 261 7.35 / 08:09 09:16:37
Run 14k 00:38:32 12:11:42 1736 1427 262 7.49 / 08:00 08:28:30
Run 18k 00:36:54 12:48:37 1724 1418 260 7.25 / 08:16 08:18:45
Run 23k 00:41:29 13:30:08 1696 1397 255 7.24 / 08:16 06:46:56
Run 28k 00:38:44 14:08:54 1658 1364 247 7.32 / 08:11 09:52:22
Run 32k 00:33:54 14:42:49 1583 1301 237 7.29 / 08:13 16:36:17
Run 37k 00:39:57 15:22:48 1527 1257 228 7.32 / 08:11 08:19:36
Spotter 00:39:22 16:02:12 1503 1244 225 7.34 / 08:10 18:05:40
Run 00:01:55 16:04:08 1502 1243 225 7.35 / 08:09 01:27:36