6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

David GOLDSTEIN (#340)
Finished
GUN TIME:  16:04:01
Place
1750  OF 1892
Male
1459  OF 1564
30-34
266  OF 284

Swim 01:34:06 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:34:06 01:34:06 1725 1439 265 2.42 / 24:45 11:37:34

T1 00:07:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:15 01:41:23 956 824 153 - / - 01:31:31

Cycle 08:01:04 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:39:46 03:21:10 1739 1462 271 25.25 / 02:22 19:54:38
Bike 90k 02:09:59 05:31:10 1685 1441 269 23.5 / 02:33 08:14:38
Bike 132k 01:43:20 07:14:32 1683 1431 261 23.77 / 02:31 18:04:40
Bike 179.8 02:27:09 09:41:43 1658 1413 259 22.46 / 02:40 01:48:31
Bike 00:00:44 09:42:28 1661 1416 259 22.45 / 02:40 19:42:36

T2 00:10:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:30 09:53:00 1435 1196 220 - / - 06:46:28

Run 06:10:58 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:29:45 10:22:47 1503 1246 235 8.06 / 07:26 01:42:55
Run 9k 00:40:49 11:03:37 1657 1365 248 7.64 / 07:50 14:40:25
Run 14k 00:38:39 11:42:18 1684 1386 251 7.68 / 07:48 06:45:46
Run 18k 00:35:51 12:18:10 1668 1374 244 7.44 / 08:03 18:28:18
Run 23k 00:42:23 13:00:35 1651 1359 242 7.35 / 08:09 11:30:43
Run 28k 00:40:59 13:41:35 1641 1349 243 7.34 / 08:09 21:08:23
Run 32k 00:41:55 14:23:32 1669 1375 251 7.09 / 08:27 02:00:20
Run 37k 00:50:20 15:13:53 1695 1393 252 6.91 / 08:40 16:54:01
Spotter 00:48:17 16:02:12 1725 1419 254 6.8 / 08:48 18:29:00
Run 00:01:46 16:04:00 1720 1415 253 6.82 / 08:47 12:44:08