6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Dustin GRAHAM (#341)
Finished
GUN TIME:  14:10:08
Place
1173  OF 1892
Male
1005  OF 1564
30-34
189  OF 284

Swim 01:18:28 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:18:28 01:18:28 1059 912 177 2.9 / 20:39 01:55:16

T1 00:10:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:20 01:28:50 1528 1282 247 - / - 13:52:18

Cycle 07:26:21 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 05:11:58 06:40:49 1868 1540 279 8.07 / 07:25 06:30:57
Bike 90k 19:01:14 05:05:23 1428 1260 240 24.93 / 02:24 15:18:51
Bike 132k 01:35:24 06:40:49 1392 1224 229 25.38 / 02:21 06:30:57
Bike 179.8 02:13:39 08:54:29 1340 1180 222 24.2 / 02:28 13:31:17
Bike 00:00:41 08:55:12 1342 1182 222 24.19 / 02:28 23:28:40

T2 00:11:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:56 09:07:10 1585 1310 245 - / - 21:37:18

Run 05:02:56 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:27:13 09:34:24 1175 997 183 8.81 / 06:48 11:14:32
Run 9k 00:31:51 10:06:16 1025 865 158 9.13 / 06:33 15:46:24
Run 14k 00:31:08 10:37:26 1005 843 156 9.3 / 06:26 22:20:54
Run 18k 00:29:37 11:07:04 954 796 144 9 / 06:39 23:53:52
Run 23k 00:35:27 11:42:33 930 775 143 8.88 / 06:45 13:09:21
Run 28k 00:36:11 12:18:45 973 808 150 8.76 / 06:50 10:02:13
Run 32k 00:34:41 12:53:28 985 813 151 8.48 / 07:04 16:06:56
Run 37k 00:39:31 13:33:00 992 822 155 8.35 / 07:11 03:53:08
Spotter 00:35:29 14:08:30 997 827 155 8.34 / 07:11 09:28:38
Run 00:01:36 14:10:07 991 821 154 8.35 / 07:10 05:56:55