6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

John GREENE (#342)
Finished
GUN TIME:  14:28:48
Place
1293  OF 1892
Male
1109  OF 1564
30-34
209  OF 284

Swim 01:10:08 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:10:08 01:10:08 519 454 95 3.25 / 18:27 15:06:56

T1 00:06:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:58 01:17:08 885 755 142 - / - 20:00:36

Cycle 07:33:01 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:27:02 02:44:11 1071 968 192 28.95 / 02:04 23:47:39
Bike 90k 02:11:06 04:55:18 1463 1290 249 24.75 / 02:25 08:35:26
Bike 132k 01:36:14 06:31:34 1432 1257 235 25.18 / 02:22 07:01:42
Bike 179.8 02:17:55 08:49:31 1398 1225 229 23.84 / 02:30 00:09:39
Bike 00:00:38 08:50:10 1401 1228 229 23.83 / 02:31 23:33:38

T2 00:09:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:15 08:59:27 1244 1031 181 - / - 04:39:35

Run 05:29:19 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:05 09:24:33 831 724 129 9.56 / 06:16 15:48:01
Run 9k 00:35:52 10:00:26 1145 960 178 8.85 / 06:46 16:17:14
Run 14k 00:37:51 10:38:18 1351 1120 207 8.49 / 07:03 12:41:46
Run 18k 00:33:37 11:11:57 1347 1113 204 8.15 / 07:21 04:28:45
Run 23k 00:42:02 11:54:00 1398 1154 211 7.9 / 07:35 20:17:28
Run 28k 00:36:07 12:30:09 1357 1117 206 7.97 / 07:31 16:06:57
Run 32k 00:36:00 13:06:11 1346 1110 207 7.78 / 07:42 12:36:19
Run 37k 00:41:32 13:47:44 1316 1087 204 7.7 / 07:47 17:14:32
Spotter 00:39:04 14:26:50 1311 1086 203 7.67 / 07:48 10:23:38
Run 00:01:56 14:28:47 1306 1083 202 7.68 / 07:48 23:45:35