6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Johann GRIESEL (#344)
Finished
GUN TIME:  15:02:23
Place
1483  OF 1892
Male
1262  OF 1564
30-34
239  OF 284

Swim 01:37:00 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:37:00 01:37:00 1766 1472 273 2.35 / 25:31 21:57:08

T1 00:11:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:10 01:48:12 1621 1352 257 - / - 21:28:20

Cycle 07:37:31 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:33:28 03:21:41 1495 1313 251 26.95 / 02:13 22:31:49
Bike 90k 02:09:58 05:31:41 1575 1365 260 24.16 / 02:28 17:05:09
Bike 132k 01:34:36 07:06:19 1494 1305 247 24.89 / 02:24 18:36:27
Bike 179.8 02:18:48 09:25:08 1457 1269 235 23.6 / 02:32 06:55:16
Bike 00:00:34 09:25:44 1460 1272 235 23.6 / 02:32 15:49:12

T2 00:09:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:48 09:35:33 1331 1105 197 - / - 02:22:21

Run 05:26:47 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:40 10:04:15 1359 1142 218 8.37 / 07:10 02:14:23
Run 9k 00:31:14 10:35:30 1085 916 169 9.01 / 06:39 10:25:38
Run 14k 00:34:08 11:09:39 1163 969 176 8.92 / 06:43 17:36:27
Run 18k 00:29:15 11:38:56 1067 886 163 8.75 / 06:51 10:32:24
Run 23k 00:36:28 12:15:25 1049 863 161 8.63 / 06:57 18:05:33
Run 28k 00:41:27 12:56:54 1174 966 177 8.34 / 07:11 19:20:22
Run 32k 00:35:53 13:32:49 1170 962 174 8.09 / 07:24 04:52:57
Run 37k 00:43:11 14:16:01 1196 986 182 7.91 / 07:34 19:32:49
Spotter 00:44:31 15:00:34 1284 1066 199 7.73 / 07:45 21:00:42
Run 00:01:47 15:02:22 1280 1063 198 7.74 / 07:44 11:12:30