6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Gerrie Grobler (#345)
Finished
GUN TIME:  14:30:03
Place
1303  OF 1892
Male
1116  OF 1564
30-34
213  OF 284

Swim 01:19:04 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:19:04 01:19:04 1109 958 186 2.88 / 20:48 01:35:52

T1 00:09:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:10 01:28:15 1347 1138 223 - / - 09:51:43

Cycle 07:37:36 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:26:59 02:55:15 1062 959 189 28.97 / 02:04 09:32:03
Bike 90k 02:03:54 04:59:11 1309 1171 229 25.6 / 02:20 08:09:19
Bike 132k 01:45:24 06:44:36 1464 1281 240 25.03 / 02:23 17:41:24
Bike 179.8 02:20:35 09:05:12 1458 1270 236 23.6 / 02:32 02:25:20
Bike 00:00:39 09:05:53 1461 1273 236 23.6 / 02:32 21:36:01

T2 00:10:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:09 09:16:05 1382 1153 207 - / - 15:56:11

Run 05:13:57 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:29:36 09:45:41 1479 1230 234 8.1 / 07:24 01:42:29
Run 9k 00:34:30 10:20:13 1344 1121 209 8.41 / 07:07 04:37:01
Run 14k 00:32:36 10:52:51 1274 1057 195 8.68 / 06:54 11:19:39
Run 18k 00:31:52 11:24:44 1229 1015 184 8.39 / 07:08 23:48:12
Run 23k 00:34:14 11:58:59 1120 920 172 8.47 / 07:04 03:29:07
Run 28k 00:36:34 12:35:35 1133 931 172 8.42 / 07:07 17:25:43
Run 32k 00:34:47 13:10:23 1122 919 169 8.19 / 07:19 05:30:31
Run 37k 00:42:46 13:53:10 1151 946 174 8.01 / 07:29 05:26:38
Spotter 00:34:52 14:28:04 1124 926 174 8.05 / 07:26 02:58:12
Run 00:01:56 14:30:02 1125 927 174 8.06 / 07:26 14:53:30