6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Mukhtar HASSEN MIA (#355)
Finished
GUN TIME:  16:23:41
Place
1805  OF 1892
Male
1499  OF 1564
30-34
272  OF 284

Swim 01:38:21 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:38:21 01:38:21 1784 1487 274 2.31 / 25:53 02:21:49

T1 00:13:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:32 01:51:55 1770 1467 274 - / - 05:08:43

Cycle 08:16:54 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:43:28 03:35:24 1799 1492 273 24.35 / 02:27 10:05:32
Bike 90k 02:18:34 05:54:00 1814 1518 279 22.3 / 02:41 01:34:08
Bike 132k 01:51:11 07:45:12 1830 1523 279 22.41 / 02:40 01:38:40
Bike 179.8 02:22:56 10:08:09 1772 1487 273 21.74 / 02:45 06:24:57
Bike 00:00:40 10:08:50 1774 1489 273 21.73 / 02:45 18:35:38

T2 00:10:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:13 10:19:05 1396 1165 214 - / - 00:49:13

Run 06:04:33 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:37:27 10:56:33 1831 1509 275 6.4 / 09:21 18:10:01
Run 9k 00:42:19 11:38:54 1830 1506 272 6.76 / 08:51 17:35:42
Run 14k 00:37:56 12:16:51 1808 1488 270 7.13 / 08:24 16:30:19
Run 18k 00:38:46 12:55:38 1800 1481 268 6.89 / 08:41 05:39:06
Run 23k 00:41:09 13:36:49 1768 1456 265 6.97 / 08:35 22:33:37
Run 28k 00:39:28 14:16:18 1736 1430 260 7.08 / 08:28 17:19:46
Run 32k 00:37:59 14:54:19 1713 1411 257 6.97 / 08:36 11:44:27
Run 37k 00:47:56 15:42:16 1712 1406 255 6.86 / 08:44 13:32:24
Spotter 00:39:27 16:21:45 1667 1372 247 6.93 / 08:39 18:45:13
Run 00:01:53 16:23:40 1667 1373 247 6.94 / 08:38 11:07:08