6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Timothy HAWES (#356)
Finished
GUN TIME:  11:38:19
Place
248  OF 1892
Male
220  OF 1564
30-34
47  OF 284

Swim 01:05:34 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:05:34 01:05:34 262 234 60 3.47 / 17:15 18:29:02

T1 00:04:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:02 01:09:38 215 181 43 - / - 10:56:26

Cycle 05:52:40 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:14:07 02:23:47 139 133 30 33.99 / 01:45 20:07:15
Bike 90k 01:32:19 03:56:07 109 103 27 32.43 / 01:50 23:52:55
Bike 132k 01:16:22 05:12:30 133 125 32 32.61 / 01:50 02:19:18
Bike 179.8 01:49:23 07:01:55 143 133 32 30.62 / 01:57 08:42:03
Bike 00:00:23 07:02:20 144 134 32 30.62 / 01:57 00:09:08

T2 00:04:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:08 07:06:30 238 201 46 - / - 00:09:58

Run 04:31:47 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:02 07:29:33 457 400 72 10.41 / 05:45 10:06:21
Run 9k 00:29:47 07:59:22 551 480 85 10.21 / 05:52 16:46:10
Run 14k 00:29:42 08:29:05 612 527 93 10.17 / 05:53 15:29:13
Run 18k 00:29:43 08:58:49 668 566 101 9.61 / 06:14 11:52:17
Run 23k 00:34:32 09:33:23 679 571 102 9.39 / 06:23 20:56:51
Run 28k 00:36:37 10:10:01 788 654 118 9.15 / 06:33 05:03:29
Run 32k 00:28:49 10:38:51 719 593 107 9.04 / 06:38 07:42:19
Run 37k 00:29:20 11:08:12 599 497 88 9.18 / 06:31 22:55:00
Spotter 00:28:34 11:36:48 557 465 80 9.3 / 06:27 12:03:36
Run 00:01:29 11:38:18 547 458 80 9.31 / 06:26 13:28:26