Ironman South Africa (2014)
Timothy HAWES (#356)
Finished
GUN TIME:
11:38:19
Place
248
OF
1892
Male
220
OF
1564
30-34
47
OF
284
Swim 01:05:34 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:05:34 | 01:05:34 | 262 | 234 | 60 | 3.47 / 17:15 | 18:29:02 |
T1 00:04:02 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:02 | 01:09:38 | 215 | 181 | 43 | - / - | 10:56:26 |
Cycle 05:52:40 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:14:07 | 02:23:47 | 139 | 133 | 30 | 33.99 / 01:45 | 20:07:15 |
Bike 90k | 01:32:19 | 03:56:07 | 109 | 103 | 27 | 32.43 / 01:50 | 23:52:55 |
Bike 132k | 01:16:22 | 05:12:30 | 133 | 125 | 32 | 32.61 / 01:50 | 02:19:18 |
Bike 179.8 | 01:49:23 | 07:01:55 | 143 | 133 | 32 | 30.62 / 01:57 | 08:42:03 |
Bike | 00:00:23 | 07:02:20 | 144 | 134 | 32 | 30.62 / 01:57 | 00:09:08 |
T2 00:04:08 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:08 | 07:06:30 | 238 | 201 | 46 | - / - | 00:09:58 |
Run 04:31:47 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:23:02 | 07:29:33 | 457 | 400 | 72 | 10.41 / 05:45 | 10:06:21 |
Run 9k | 00:29:47 | 07:59:22 | 551 | 480 | 85 | 10.21 / 05:52 | 16:46:10 |
Run 14k | 00:29:42 | 08:29:05 | 612 | 527 | 93 | 10.17 / 05:53 | 15:29:13 |
Run 18k | 00:29:43 | 08:58:49 | 668 | 566 | 101 | 9.61 / 06:14 | 11:52:17 |
Run 23k | 00:34:32 | 09:33:23 | 679 | 571 | 102 | 9.39 / 06:23 | 20:56:51 |
Run 28k | 00:36:37 | 10:10:01 | 788 | 654 | 118 | 9.15 / 06:33 | 05:03:29 |
Run 32k | 00:28:49 | 10:38:51 | 719 | 593 | 107 | 9.04 / 06:38 | 07:42:19 |
Run 37k | 00:29:20 | 11:08:12 | 599 | 497 | 88 | 9.18 / 06:31 | 22:55:00 |
Spotter | 00:28:34 | 11:36:48 | 557 | 465 | 80 | 9.3 / 06:27 | 12:03:36 |
Run | 00:01:29 | 11:38:18 | 547 | 458 | 80 | 9.31 / 06:26 | 13:28:26 |
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