6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Caroline KOLL (#36)
Finished
GUN TIME:  11:25:13
Place
194  OF 1892
Female
23  OF 328
PRO
9  OF 10

Swim 01:02:01 3.8km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Swim 01:02:01 01:02:01 156 15 8 3.67 / 16:19 05:55:23

T1 00:02:52 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T1 00:02:52 01:04:54 49 9 7 - / - 05:38:16

Cycle 06:24:44 180.0km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Bike 42k 01:22:27 02:27:23 679 51 10 30.55 / 01:57 05:47:25
Bike 90k 01:43:39 04:11:04 561 40 10 29.01 / 02:04 10:51:06
Bike 132k 01:18:57 05:30:03 453 38 10 29.87 / 02:00 04:36:45
Bike 179.8 01:59:05 07:29:09 470 39 10 28.07 / 02:08 03:35:51
Bike 00:00:30 07:29:40 473 39 10 28.07 / 02:08 11:49:42

T2 00:03:25 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T2 00:03:25 07:33:07 112 20 8 - / - 12:33:09

Run 03:52:04 42.2km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Run 4k 00:20:35 07:53:43 141 17 8 11.65 / 05:08 08:00:25
Run 9k 00:26:06 08:19:51 175 23 9 11.55 / 05:11 06:16:33
Run 14k 00:25:09 08:45:02 179 24 8 11.68 / 05:08 04:28:24
Run 18k 00:23:24 09:08:28 159 22 8 11.32 / 05:17 06:28:30
Run 23k 00:28:11 09:36:40 164 26 9 11.17 / 05:22 01:36:42
Run 28k 00:25:44 10:02:25 151 22 8 11.25 / 05:19 02:35:47
Run 32k 00:24:30 10:26:57 131 21 8 11.04 / 05:25 11:33:39
Run 37k 00:29:37 10:56:35 134 23 8 10.91 / 05:29 08:03:17
Spotter 00:27:04 11:23:40 136 24 8 10.9 / 05:30 02:10:22
Run 00:01:31 11:25:12 137 24 8 10.91 / 05:29 07:38:34