6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jeff Hinds (#362)
Finished
GUN TIME:  13:24:03
Place
853  OF 1892
Male
749  OF 1564
30-34
143  OF 284

Swim 01:21:38 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:21:38 01:21:38 1271 1087 209 2.79 / 21:28 05:21:46

T1 00:11:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:44 01:33:23 1664 1383 262 - / - 09:30:11

Cycle 06:57:53 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:25:17 02:58:41 922 840 162 29.54 / 02:01 21:18:49
Bike 90k 01:47:25 04:46:07 762 703 130 28.01 / 02:08 04:42:55
Bike 132k 01:34:02 06:20:11 909 820 159 27.61 / 02:10 19:10:19
Bike 179.8 02:10:26 08:30:39 944 848 163 25.85 / 02:19 08:47:27
Bike 00:00:37 08:31:17 945 850 163 25.84 / 02:19 03:14:45

T2 00:11:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:05 08:42:24 1496 1242 231 - / - 16:32:32

Run 04:41:37 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:50 09:04:15 284 251 48 10.98 / 05:27 09:07:43
Run 9k 00:26:53 09:31:09 277 244 48 11.07 / 05:24 03:04:37
Run 14k 00:27:58 09:59:09 334 288 53 10.94 / 05:28 04:02:37
Run 18k 00:26:52 10:26:02 357 303 55 10.42 / 05:45 18:49:30
Run 23k 00:33:30 10:59:34 405 342 58 10.06 / 05:57 01:33:02
Run 28k 00:37:44 11:37:19 570 482 85 9.6 / 06:14 16:27:27
Run 32k 00:28:59 12:06:20 539 450 76 9.41 / 06:22 17:33:08
Run 37k 00:41:49 12:48:10 675 556 99 9.03 / 06:38 07:11:38
Spotter 00:34:05 13:22:17 705 584 105 8.98 / 06:40 10:59:05
Run 00:01:44 13:24:02 700 579 105 8.99 / 06:40 01:14:10