6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jakob JENSEN (#370)
Finished
GUN TIME:  10:50:56
Place
98  OF 1892
Male
88  OF 1564
30-34
22  OF 284

Swim 01:09:02 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:09:02 01:09:02 454 403 82 3.3 / 18:10 19:39:10

T1 00:03:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:32 01:12:35 135 109 25 - / - 06:42:43

Cycle 05:58:42 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:13:58 02:26:35 130 125 27 34.06 / 01:45 01:43:23
Bike 90k 01:33:05 03:59:41 119 113 30 32.32 / 01:51 00:53:09
Bike 132k 01:15:21 05:15:03 127 120 30 32.66 / 01:50 06:05:11
Bike 179.8 01:55:46 07:10:51 181 166 37 30.11 / 01:59 18:07:39
Bike 00:00:26 07:11:18 182 167 37 30.1 / 01:59 17:34:46

T2 00:03:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:51 07:15:11 180 149 36 - / - 06:18:39

Run 03:35:42 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:17:36 07:32:48 17 16 2 13.63 / 04:24 20:42:56
Run 9k 00:21:19 07:54:09 14 13 3 13.86 / 04:19 19:17:37
Run 14k 00:22:24 08:16:34 28 25 3 13.68 / 04:22 05:00:02
Run 18k 00:22:19 08:38:55 33 27 6 12.9 / 04:39 11:49:03
Run 23k 00:27:00 09:05:56 45 39 9 12.46 / 04:48 16:02:44
Run 28k 00:25:49 09:31:46 55 48 10 12.3 / 04:52 11:21:54
Run 32k 00:23:18 09:55:06 49 42 10 12 / 04:59 07:01:54
Run 37k 00:27:15 10:22:23 51 44 10 11.86 / 05:03 11:45:51
Spotter 00:26:52 10:49:16 60 51 12 11.74 / 05:06 21:46:04
Run 00:01:37 10:50:55 60 52 12 11.73 / 05:06 22:21:03