6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Niel JORDAAN (#373)
Finished
GUN TIME:  14:35:40
Place
1328  OF 1892
Male
1138  OF 1564
30-34
215  OF 284

Swim 01:21:44 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:21:44 01:21:44 1279 1094 211 2.78 / 21:30 04:51:52

T1 00:08:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:24 01:30:10 1212 1024 198 - / - 23:13:38

Cycle 07:08:58 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:26:44 02:56:55 1045 946 187 29.05 / 02:03 01:00:23
Bike 90k 01:53:40 04:50:37 997 910 176 26.94 / 02:13 18:10:45
Bike 132k 01:32:25 06:23:04 1033 931 183 27.04 / 02:13 16:06:32
Bike 179.8 02:15:15 08:38:20 1091 980 188 25.19 / 02:22 13:51:48
Bike 00:00:48 08:39:09 1094 983 188 25.17 / 02:22 21:15:57

T2 00:09:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:50 08:49:01 1334 1108 198 - / - 17:35:49

Run 05:46:37 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:29:18 09:18:20 1447 1207 227 8.18 / 07:19 03:48:28
Run 9k 00:39:06 09:57:28 1568 1289 235 7.89 / 07:36 03:50:56
Run 14k 00:35:50 10:33:19 1553 1274 230 8.05 / 07:26 02:50:07
Run 18k 00:32:55 11:06:15 1495 1230 225 7.87 / 07:37 22:19:43
Run 23k 00:37:59 11:44:16 1416 1169 215 7.87 / 07:37 07:34:24
Run 28k 00:40:07 12:24:24 1441 1191 218 7.8 / 07:41 00:54:32
Run 32k 00:40:17 13:04:42 1483 1223 222 7.5 / 07:59 20:28:10
Run 37k 00:46:14 13:50:58 1521 1252 226 7.35 / 08:09 10:57:46
Spotter 00:42:39 14:33:39 1525 1258 227 7.29 / 08:13 00:17:07
Run 00:01:59 14:35:39 1527 1259 228 7.3 / 08:12 10:52:27