6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Juan Jose Arcadio JUAREZ ESTRADA (#376)
Finished
GUN TIME:  12:55:05
Place
676  OF 1892
Male
596  OF 1564
30-34
107  OF 284

Swim 01:27:04 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:27:04 01:27:04 1535 1297 250 2.61 / 22:54 17:33:52

T1 00:06:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:18 01:33:23 714 615 123 - / - 13:30:11

Cycle 06:50:58 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:25:35 02:59:00 941 857 165 29.44 / 02:02 00:49:08
Bike 90k 01:55:50 04:54:51 1028 938 183 26.8 / 02:14 07:21:39
Bike 132k 01:23:32 06:18:24 878 794 153 27.78 / 02:09 09:11:52
Bike 179.8 02:05:22 08:23:47 847 766 144 26.28 / 02:16 06:43:55
Bike 00:00:34 08:24:23 849 769 144 26.27 / 02:16 22:44:31

T2 00:03:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:52 08:28:16 186 154 38 - / - 07:38:24

Run 04:26:46 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:37 08:53:55 914 788 144 9.36 / 06:24 06:37:23
Run 9k 00:29:16 09:23:13 710 613 111 9.83 / 06:06 07:13:21
Run 14k 00:28:42 09:51:56 669 576 103 10.04 / 05:58 01:22:04
Run 18k 00:27:48 10:19:45 630 537 93 9.68 / 06:11 10:23:13
Run 23k 00:32:02 10:51:49 570 483 86 9.61 / 06:14 02:11:57
Run 28k 00:29:36 11:21:26 531 446 77 9.7 / 06:11 09:04:54
Run 32k 00:29:11 11:50:37 504 421 70 9.48 / 06:19 09:34:05
Run 37k 00:31:45 12:22:24 464 386 68 9.48 / 06:19 09:52:32
Spotter 00:30:56 12:53:21 486 406 70 9.48 / 06:19 06:16:49
Run 00:01:42 12:55:04 483 403 70 9.49 / 06:19 18:35:12