6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Nick KEULEMANS (#379)
Finished
GUN TIME:  11:35:47
Place
231  OF 1892
Male
205  OF 1564
30-34
44  OF 284

Swim 01:03:36 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:03:36 01:03:36 190 174 41 3.58 / 16:44 04:07:04

T1 00:05:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:21 01:08:59 477 403 83 - / - 20:32:27

Cycle 06:09:46 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:21:42 02:30:43 631 585 103 30.84 / 01:56 02:20:51
Bike 90k 01:40:40 04:11:24 438 407 72 29.6 / 02:01 22:54:52
Bike 132k 01:17:17 05:28:43 352 326 59 30.49 / 01:58 20:02:11
Bike 179.8 01:49:33 07:18:17 278 254 51 29.21 / 02:03 15:45:05
Bike 00:00:28 07:18:47 280 256 51 29.2 / 02:03 01:42:15

T2 00:05:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:48 07:24:37 611 519 95 - / - 10:34:45

Run 04:11:08 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:34 07:48:12 543 474 83 10.18 / 05:53 01:45:00
Run 9k 00:27:29 08:15:42 412 355 62 10.57 / 05:40 02:32:30
Run 14k 00:27:15 08:42:58 404 349 61 10.72 / 05:35 08:36:26
Run 18k 00:26:09 09:09:09 386 330 59 10.33 / 05:48 11:12:37
Run 23k 00:29:43 09:38:53 344 288 51 10.27 / 05:50 15:39:01
Run 28k 00:29:00 10:07:54 343 289 52 10.28 / 05:49 12:24:42
Run 32k 00:26:59 10:34:54 322 267 50 10.09 / 05:56 13:25:02
Run 37k 00:29:59 11:04:55 303 251 47 10.07 / 05:57 02:35:03
Spotter 00:29:09 11:34:06 308 255 47 10.07 / 05:57 14:44:14
Run 00:01:39 11:35:46 303 249 46 10.08 / 05:57 19:52:34