6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Derick KUUN (#392)
Finished
GUN TIME:  15:45:24
Place
1667  OF 1892
Male
1396  OF 1564
30-34
252  OF 284

Swim 01:20:09 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:20:09 01:20:09 1188 1020 195 2.84 / 21:05 14:30:17

T1 00:14:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:14:08 01:34:19 1797 1489 277 - / - 19:37:47

Cycle 07:31:59 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:28:53 03:03:13 1218 1096 219 28.35 / 02:06 15:36:41
Bike 90k 02:04:03 05:07:17 1356 1207 236 25.35 / 02:21 13:10:45
Bike 132k 01:40:30 06:47:49 1417 1245 232 25.26 / 02:22 18:11:17
Bike 179.8 02:17:44 09:05:34 1385 1216 227 23.9 / 02:30 07:15:42
Bike 00:00:43 09:06:19 1389 1219 227 23.89 / 02:30 14:33:07

T2 00:12:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:37 09:18:58 1634 1351 253 - / - 20:02:26

Run 06:26:24 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:30:10 09:49:10 1542 1276 239 7.95 / 07:32 10:12:38
Run 9k 00:37:41 10:26:52 1545 1271 231 7.95 / 07:32 05:10:20
Run 14k 00:41:46 11:08:39 1693 1394 254 7.65 / 07:49 06:52:07
Run 18k 00:39:29 11:48:09 1732 1424 261 7.23 / 08:17 17:38:17
Run 23k 00:43:45 12:31:56 1724 1418 258 7.15 / 08:23 18:55:24
Run 28k 00:46:36 13:18:34 1767 1453 265 7.01 / 08:33 16:32:02
Run 32k 00:43:16 14:01:51 1782 1465 266 6.78 / 08:50 15:08:39
Run 37k 00:49:09 14:51:02 1778 1458 264 6.68 / 08:58 08:07:50
Spotter 00:52:21 15:43:24 1793 1471 265 6.53 / 09:10 19:20:12
Run 00:01:58 15:45:23 1797 1475 265 6.55 / 09:09 04:45:31