6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Travis La Mude (#393)
Finished
GUN TIME:  13:30:05
Place
895  OF 1892
Male
781  OF 1564
30-34
151  OF 284

Swim 01:21:32 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:21:32 01:21:32 1267 1083 207 2.79 / 21:27 05:05:00

T1 00:05:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:20 01:26:54 472 399 81 - / - 14:27:02

Cycle 07:03:36 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:24:12 02:51:08 840 768 146 29.92 / 02:00 01:34:36
Bike 90k 01:49:45 04:40:54 794 731 137 27.83 / 02:09 19:31:02
Bike 132k 01:36:32 06:17:28 988 893 172 27.25 / 02:12 04:24:16
Bike 179.8 02:12:26 08:29:55 1012 908 178 25.5 / 02:21 11:23:23
Bike 00:00:35 08:30:32 1014 910 178 25.49 / 02:21 07:34:00

T2 00:09:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:22 08:39:56 1262 1045 182 - / - 13:56:44

Run 04:50:06 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:30:06 09:10:04 1533 1269 237 7.97 / 07:31 23:26:52
Run 9k 00:31:59 09:42:04 1208 1012 188 8.69 / 06:54 13:12:12
Run 14k 00:29:24 10:11:29 1060 887 161 9.17 / 06:32 13:04:57
Run 18k 00:30:04 10:41:35 1015 847 153 8.87 / 06:45 02:11:43
Run 23k 00:33:21 11:14:58 923 770 142 8.9 / 06:44 17:15:06
Run 28k 00:32:45 11:47:45 893 745 133 8.94 / 06:42 22:21:13
Run 32k 00:31:28 12:19:14 857 713 127 8.75 / 06:51 08:26:02
Run 37k 00:36:27 12:55:43 850 706 129 8.68 / 06:54 03:05:51
Spotter 00:32:28 13:28:12 832 693 131 8.72 / 06:52 06:15:00
Run 00:01:50 13:30:04 826 687 131 8.72 / 06:52 14:53:32